Ryan Tiefenthaler

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4 Strategies You Can Use Immediately (Not Tomorrow) to Beat Procrastination and Finish Your Tasks

Procrastination derails everyone, especially in today's ADHD-oriented, multi-tasking world. These 4 strategies will quickly get you back on track.<p>You're more at risk than ever before of being sucked into a procrastination trap. We are living in a world where there is an unprecedented amount of …

Kettlebell Workout: Cycle 4, Week 1, Day 1

<b>Welcome to the Kettlebell workout from coach Dini Leopoldo.</b> Two new workouts are posted each week - on Tuesday and Thursday - and can be done on any …

10 daily habits that are sabotaging your productivity and success

When you allow bad habits to take over, they dramatically impede your path to success. The challenge is bad habits are insidious, creeping up on you slowly until you don't even notice the damage they're causing.<p><i>"Chains of habit are too light to be felt until they are too heavy to be broken." —</i> …

Time Management

Organize your financial documents

Read further to discover 10 helpful categories to help you organize your financial documents.<p>Can you quickly locate last year's income tax return? Do …

Personal Finance Basics: 7 Essential Habits for Saving and Investing

The 7 Habits of Highly Effective Investors<p>These are the basics of running your financial life.<p>By Suzanne Woolley | June 20, 2016 | Updated on May 3, …

20 Super Healthy Smoothie Recipes

Try these recipes to get the nutrients and protein you need.<p>1 of 20<p>Banana Ginger Smoothie<p>Soothe digestion, heartburn, nausea, and other stomach trouble with the fresh ginger in this natural remedy smoothie recipe.<p><i>Servings: 2</i><p>1 banana, sliced<br>¾ cup (6 oz) vanilla yogurt<br>1 Tbsp honey<br>½ tsp freshly grated …

Know Thy Time: Peter Drucker’s Strategy To Become More Effective

The reason I research productivity is simple. I think that a productive life equals a happy life.<p>Also, if you’re more productive than average people, …

The Science Behind Smarter Decision Making: 7 Mental Models To Know

Every one of us make dozens, if not hundreds of small to big decisions on a daily basis.<p>Some don’t impact our lives at all, while some can change the outcome of our entire lives.<p>Whether it’s trying to figure out which job you should take, deciding to quit your job to start a business, move to a new …

7 Painting Hacks to Get the Look of a Pro — Without the Pro Price

A DIY painting job doesn’t have to equal crooked lines, besmirched floors, and ceramic sinks speckled with robin’s egg blue.<p>Use these simple painting …

Gardens: how to keep basil alive | James Wong

Supermarket basil is notoriously shortlived. But there are ways to make it last<p>A pot of supermarket basil is an almost universal starting point for timid first timers making an initial foray into horticulture. Coming as modestly priced, ready-grown plants on the shelves of the veg aisle, they seem …

Gardening

6 Sunday-night habits that will set you up for success all week long

The day marks the end of the fun and freedom of the weekend — and that's especially true during the summer, when ordinary Saturdays and Sundays have a carefree vacation vibe.<p>Even if you love your job, the angst of having to go back to the grind on Monday can leave you disorganized and spinning your …

Healthy Eating

Six Simple Sunday Habits To Set You Up For A Productive Week

Go easy on those summer barbecues. Heavy eating on Sunday may sink you into a food coma you’ll still be feeling on Monday.<p>It’s hard not to resent Mondays. The day marks the end of the fun and freedom of the weekend–and that’s especially true during the summer, when ordinary Saturdays and Sundays …