Ryan Stambaugh

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Meditation Tips for the Easily Distracted

<i>By Alex Orlov for Life by DailyBurn</i><p>Odds are good that you’re one of the 90.6 percent of Americans that have not meditated in the past 12 months. …

10 Ways to Tone Up Without Killing Yourself at the Gym

<i>Every Monday we tap an industry expert for tips that only insiders know. This week Brooke Siler, Pilates pioneer and author of 'The New York Times' best-seller 'The Pilates Body: The Ultimate At-Home Guide to Strengthening, Lengthening and Toning Your Body- Without Machines', explains that it is</i> …

Nutrition

Charles Barkley and the Plague of 'Unintelligent' Blacks

A history of respectability politics, from the postbellum period to today<p>Charles Barkley recently explained why "we as black people are never going to be successful." His reasoning is painful:<p>"We as black people are never going to be successful, not because of you white people, but because of other …

Listen to Haim and Calvin Harris' Collaborative Track "Pray to God"

Haim has teamed up with the EDM hit-maker Calvin Harris for "Pray to God." Calvin Harris' thumping dance beat is nothing surprising, but Haim's charm and distinct sound make the track worth listening to. In addition to Haim, Calvin Harris' new album, <i>Motion</i> also features Big Sean, Gwen Stefani, …

8 Apps to Help You Get More Done in Less Time

We've all heard of the illusory work/life balance that books, blogs and the busiest of professionals tell us is attainable — but actually achieving …

How to Buy Food: The Psychology of the Supermarket

From the layout to the little old lady who hands out samples, we explain the psychological tricks the supermarket uses to get you to buy food you don't want<p><i>This is the first part of a two-part series on how to get the most of your supermarket-shopping experience. Part One discusses how supermarkets</i> …

Lake Michigan

Pennsylvania manhunt ends as Eric Frein 'had no choice but to give up'

For more than six weeks they scoured the Poconos woods in northeastern Pennsylvania, working extra-long shifts in pursuit of Eric Frein, the man charged with killing one of their own.<p>So on Thursday night, when news came from the field that the focus of their manhunt was in custody, a cheer rang out …