Ryan-Olivia McCoy

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Emory University Students Think Donald Trump Is Out to Kill Them

After the GOP frontrunner’s name was written in chalk on a campus wall, students said they ‘feared for their lives.’ The school vowed to identify the …

How the Green Book Helped African-American Tourists Navigate a Segregated Nation

For black Americans traveling by car in the era of segregation, the open road presented serious dangers. Driving interstate distances to unfamiliar …

18 things white people need to know and do before discussing racism

1. It is uncomfortable to talk about racism. It is more uncomfortable to live it.<p>2. “Colorblindness” is a cop-out.<p>The statements “but I don’t see …

Race & Ethnicity

How to Focus: 5 Research-Backed Secrets to Concentration

A question a lot of us are struggling with these days is “how to focus.” Concentration seems hard. Why does everyone joke about having ADD? There’s a …

Time Management

Yale students rally against racism in campus 'March of Resilience'

An ongoing debate over racial sensitivity on the campus of Yale culminated on Monday with a massive "March of Resilience" at the school's Connecticut …

Being at Peace With the Pain of Others

<b>Can you stay open to the pain of others?</b><p><b>The Practice:<br>Being at peace with the pain of others.</b><p><i>Why?</i><p>Humans are an empathic, compassionate, and loving …

Healing & Spirituality | 3 Buddhist Beliefs That Will Rock Your World (And Make You Much Happier!)

Home > Healing & Spirituality<p>3 Buddhist Beliefs That Will Rock Your World (And Make You Much Happier!)<p>by Megan Bruneau, Originally published on …

Meditation