Ryan Mayo

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Complex Life Could Have Existed on Earth at Least Once Before

We might not be the first.<p>Complex life might have come and gone on Earth long before the multicellular organisms we're familiar with today arose, a …

Biology

4 Ways to Use Chickpea Flour, the Protein-Packed Wonder

Maybe there's chickpea flour in your pantry from that one recipe you made forever ago. Don't let it go to waste!<p>We've seen the flour options in the grocery store grow and grow—almond, graham, buckwheat, spelt—all ground to fine powders for adventures in gluten-free baking. But where to begin? Let's …

Breakfast

3D Printed Material 10X Stronger Than Steel

Last September, we wrote about the Hasso-Plattner-Institute in Germany and their R&D on metamaterials, hacking the internal structures of materials to create simple, non-powered machines. By experimenting with various microstructural designs, researchers were able to 3D print simple machines that …

12 Little Known Laws of Karma That Will Give You a Clear Perspective on Life

You’ve probably heard the phrase “karma is a b$tch!” before. Do you really know what karma means? It isn’t some sort of punishment, it’s actually …

Drew Barrymore Devours Flesh in the Trailer For Santa Clarita Diet

Netflix’s new show, <i>Santa Clarita Diet</i>, looks really messed up.<p>It stars Drew Barrymore as a real estate agent who dies, but not really. She’s undead, …

The 14 Most Popular Trader Joe's Products of 2016

We love everything about Trader Joe's, TBH—but there are certain TJ products that hold a special place in our hearts (and our stomachs). And if you count dark chocolate peanut butter cups and mandarin orange chicken as two of those beloved items, well, you're not alone. Trader Joe's just released …

Food

11 Businesses You Might Not Know Were Started By Women

The National Association of Women Business Owners reported in 2015 that there were more than 9.1 million women-owned firms in the U.S. generating …

12 Fun Facts About Slap Shot

The definitive hockey comedy, <i>Slap Shot</i> had a biting script, a cast filled with professional players, and more F-bombs than some contemporary movie …

A Zen master says this is the most effective way to respond to haters

If you’ve spent any time on the Internet, you’ve probably encountered a hater or two. Trolls are everywhere it seems.<p>But what’s the best way to …

The Limits of Sugar Guidelines

Is there a danger in governments offering too-specific advice on sugar consumption?<p>A firestorm recently erupted over a paper in the <i>Annals of Internal Medicine</i> that found official advice limiting sugar in diets to be based on “low” or “very low” quality evidence. Because a food-industry group had …

Diabetes

14 Buddha Bowl Recipes That Will Satisfy Every Craving

Tahini sauce over everything.

11 Grilling Hacks to Try Before Summer Ends

These smart party tricks will heat up your next barbecue in no time

Newly-discovered protein keeps your biological clock running

We're all familiar with the inescapable effects that the march of time has on our bodies, but the processes that drive aging are still offering up …

Telomere

If You Do This, Your Life Will Be Changed in 2017--Guaranteed | Inc.com

If you haven't incorporated meditation into your routine yet, you're not alone. Maybe you've always heard about it but aren't sure where to start. Maybe you've tried it out but felt like you weren't getting a lot out of it. No matter what your experience, it's time to take another look at this …

Meditation

Fish Don’t Do So Well in Space

Life in space is hard on the human body. The lack of gravity's pull can quickly take its toll—bone density declines, muscles deteriorate and more. …

8 Surprising Facts About the Deepest Part of the Ocean

The deepest part of our oceans, the region from below 20,000 feet to the very bottom of the deepest sea trench, is known as the hadal zone. It's …

31 Reasons Garlic, Ginger, and Scallions Are the Holy Flavor Trinity

This combo makes everything better, except maybe ice cream. That would be weird.<p><b>Is there a more foolproof trio of ingredients</b> than garlic, ginger, and scallions? Hard to think of any. This holy trinity of Cantonese cooking provides a fragrant base for any good stir-fry, but it's also versatile …

Cooking

Heated Mats Keep Steps Ice-Free in the Winter

The first snow of the season is always exciting, but the magic can quickly run out when you remember all the hazards that come with icy conditions. …

The newly released audio from Vince Lombardi’s Super Bowl I press conference is fascinating

Yeah, this is cool.<p>The Pro Football Hall of Fame exclusively released rare audio from Vince Lombardi’s Super Bowl I press conference on Monday, and it’s all worth a listen.<p>The Packers beat the Kansas City Chiefs, 35-10, at the first Super Bowl back in 1967. The NFL came across the only remaining …

NFL

Four Tips From Pediatricians to Teach Kindness to Kids

Children are listening. During the election, messages of hate, fear and intolerance were propagated across different media and into communities. And …

Southern Poverty Law Center

Why Is There No "E" Grade?

<i>Why do U.S. school grades go A, B, C, D, and F? Why not "E"?</i><p><b>Robert Frost:</b><p>The modern letter grade system began at Mount Holyoke College in …

Massaging Your Brussels Sprouts Will Make Them Way Better. Really.

Brussels sprouts have the potential to be delicious, especially when roasted, sautéed or caramelized. These edible buds are rich in nutrients, including fiber and vitamin C, which makes us want to eat them all the more.<p>But if you’ve ever tried eating them raw in a salad, you may have noticed …

Time I

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A vegan fried chicken shop opened because goodness exists in the world

LONDON — Ah, fried chicken. It's greasy, it's fried, it's finger lickin' good. But it hasn't exactly been vegan friendly — until now.<p>A restaurant …

Zebra Shark Has Babies Without a Male After Years of Isolation

A female zebra shark in Australia has shocked scientists by producing three offspring after spending years away from her male partner. Subsequent …

The 9 advanced economies with the best quality of life in the world

It measures 109 countries for inclusive development and the results are derived by looking at 12 key performance indicators of inclusive development under three pillars:<p>Within these pillars, WEF gets a score from looking at each country's ranking in:<p>Out of the 109 countries measured, 30 are …

Economic Development

A Girl Tests the Limits of Her Humanity in Post-Apocalyptic Coming-of-Age Tale The Edge

In the not-so-distant future, a young woman and her father have retreated to the wilderness, the only place where humans can still feel some …

17 Photos That are Guaranteed to Light Up Your Day (Monday)!

With a new week ahead of us I figured some photographic inspiration was in order.The theme of this showcase is light.More specifically, the Northern …

Landscape Photography

The Healing Power of Self-Care in a World of Stress & Anxiety

<b>“The journey of a thousand miles begins with one step.” ~Lao Tzu</b><p>I’ve always lived with a low hum of anxiety in the background, and lately it’s been …

Mental Health