Ryan Kulavic

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Buying Your First Suit - Everything You Need To Know

There’s a lot that can go wrong when <b>buying your first suit</b>. We’ve taken the time to compile some simple rules to help you evolve for wearing Dad’s …

17 Power Snacks For Studying

Snack smart and study hard. That exam will be a piece of cake.

4 Kettlebell Exercises That Burn Major Calories

Got five minutes to spare? Here's an easy way to tone your entire body in that time, using just a kettlebell and these simple exercises from Body by Hannah's Hannah Davis. So grab a 10-pound kettlebell and get started, why don't you?<p><b>1. Kettlebell Swings</b> <br>Begin standing with your legs wider than …

Wheatgrass In Painted Pots DIY

Every spring I love growing pots of wheatgrass to give as gifts and just to have around the house for springtime. My sister Design Mom actually …

300: Rise of an Empire review – 'frowning gym bunnies with digitally enhanced abs'

Hollywood publicist Bumble Ward was once interviewed about her desire for action king Michael Bay to show his softer side: what she called the "gay Bay". The 300 movies are the nearest thing to the "gay Bay" genre. This is a sort of parallelquel to Zack Snyder's original 300, which was about the …

12 Superfoods For Spring

These nutrient-packed foods are not only in season, they're sure to become staples in your countdown-to-summer meal plan.<p><b>Sea Buckthorn</b><p>"This super food has been linked to youthful skin," says Brooke Alpert, RD, founder of B-Nutrititous in NYC. "It contains the highest natural source of omega-7 fatty …

Classic paintings of world cities meet Google Street View – in pictures

Following on from his amazing series last week, here are Halley Docherty’s latest collages for us – well known historical paintings of city scenes around the world, from Istanbul to Saint Petersburg and Tokyo to New York, superimposed on to Google Street View

Cooking With Fresh Herbs

It is not unheard of these days that our beauty products are laden with what is more conventionally considered food. Some ingredients are nourishing to both our insides and outer appearance. Margo Marrone knows this better than most of us. A foodie, but also a herbal pharmacist specializing in …