Ryan Kanoy

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Why Teens Are Impulsive, Addiction-Prone And Should Protect Their Brains

Teens can't control impulses and make rapid, smart decisions like adults can — but why?<p>Research into how the human brain develops helps explain. In a teenager, the frontal lobe of the brain, which controls decision-making, is built but not fully insulated — so signals move slowly.<p>"Teenagers are not …

The Simplest Bodyweight Workout Ever

Bodyweight workouts are perfect for athletes who lack access to a weight room or expensive equipment. With a little space and your body weight (plus …

Morning Work Outs Burn More Fat and Prevent Weight Loss

Evidence from a study published in <i>The Journal Physiology</i> shows that exercising in a ‘fasted state’ engages our body to burn more fat and potentially …

The Fallacy of 'Giving Up'

The importance of talking with a doctor about values and priorities in life—at any age<p>At 30 years old, a person's brain weighs about three pounds. In its capaciousness it wears the skull like a well-tailored suit. So notes Harvard professor and surgeon Atul Gawande in his most recent book <i>Being</i> …

How Men And Women Process Emotions Differently

Are women "wired" to be more emotional? Not exactly -- but new research provides more evidence that the male and female brain may have very different ways of processing emotion.<p>Previous research has shown that women generally experience higher levels of emotional stimulation than men. Now, a new …

Best Way To Gain Muscle - Weight Training Tips For Skinny Guys

8:52 AM Gain Muscle, Nutrition, Workouts<p>Being skinny puts you at a disadvantage in the area of muscle building. Fact is, it is harder for skinny guys …

The Beginner’s Guide to Interval Training

Men's Fitness Editors

Men's Fashion, Style, Grooming, Fitness, Lifestyle, News & Politics

Comedy Issue<p><i>GQ</i> goes behind the scenes with the resident genius of <i>SNL</i> to see the sketch-comedy master in her element.<p>By Amy Wallace1 day agoView …