Ryan Gayle

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Hiking Kilimanjaro: 7 Incredible Ways to scale Africa’s Highest Mountain

Mount Kilimanjaro is the ultimate paradox of ecotourism. At 19,340 feet (5895m), Africa’s highest peak is one of the most visited attractions on the …

Do Any of These 9 Moves to Blast Calories and Tone Your Abs at the Same Time

Build strength, work your ab muscles, flatten that tummy, and burn fat and calories — these cardio ab exercises do it all. Try the floor moves or standing ab exercises to get a belly-blasting workout wherever you are. No equipment is required, except for the mountain climber sliders, for which …

Workouts

Tiny Houses You Can Rent for the Night

If you believe less is more, it’s easy to see the appeal of the tiny-house movement: You’ll spend less money living in a tiny house, use less energy, and spend less time inside. But if you’re not ready to downsize your entire life into 200 square feet, you can rent a tiny house for the weekend, …

Pacific Northwest

The ultimate Arizona road trip

WHILE Arizona is known as the Grand Canyon State, there is much more to experience in its 114,000 square miles: Busy cities and desolate washes, low …