Ryan Dusel

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What's Happening to Your Body at Each Stage of a 24-Hour Bender

We asked an expert to take us through every marker point, from the first beer, through the second pill, until the last spliff.<p><i>This post originally appeared on VICE UK</i><p>Last summer I took too many drugs. Occasionally I'd stay awake all day, and though I stubbornly told myself I "didn't do regrets" …

Actually, Let’s Not Be in the Moment

I’m at the kitchen sink, after a long day of work and kids and chores and the emotional exhaustion of a toxic election season, attempting to mindfully focus on congealed SpaghettiOs. My brain flits to the Netflix queue. I manhandle my thoughts back to the leaky orange glob in front of me. My brain …

14 Brutal Truths Every Entrepreneur Needs To Hear

Step one: Quit now. You're not going to make it.<p>Nine out of ten startups will fail.<p>50% of new businesses will not make it past 4 years.<p>You should just stop now. Here's why:<p><b>1. You don't have what it takes.</b> Honestly, you just don't. You don't have the work ethic. You won't be able to handle the …

Why our 30s are the Best Time of our Lives.

<i>“Your 30s are about discovering the truest, healthiest version of yourself.” ~ Career Contessa</i><p>In our 20s we often think that life couldn’t possibly …