Ryan DeGrave

87 Flips | 5 Magazines | 5 Likes | 1 Follower | @RyanDeGrave | Keep up with Ryan DeGrave on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Ryan DeGrave”

18 Ways to Make Better Use of Pistachios

In addition to being the lowest-calorie nut, pistachios pack a balanced mix of heart-healthy fat, gut-friendly fiber, and eye-healthy antioxidants. …

Healthy Eating

Mushroom Stroganoff

How to Make It<p>Step 1<p>Cook egg noodles according to package directions. Remove from heat, and cover to keep warm.<p>Step 2<p>Heat olive oil and 1 Tbsp. …

Recipes

The Best Recipes from Arizona

We found the best recipes from Arizona—all shared by local home cooks. In this collection, you’ll find classic foods from the Grand Canyon State, as …

Cooking

The Absolute Beginner's Guide to Cast Iron Care

So you're the proud new owner of a cast iron skillet. Whether you bought it new, scored it at a yard sale, or are finally getting your family's …

Kitchens

You've Been Doing Lobster Rolls All Wrong

On the eve of lobster roll season, the annual debate over summer’s “perfect food” picks up: Who started it, how to make it, hot or cold, and what’s …

New England

The Secret to Making a Great Bloody Mary

No crazy toppings required.<p>Skip the top-shelf vodka when making Bloody Marys. There’s a secret to bringing the biggest pop of flavor to your …

Flavors

Italian Cold Lemon Cream Recipe – Best Summer Treat

In summer you can use many exotic fruits for preparing the most delicious desserts, and this cold lemon cream is one of the smoothest and simplest …

The One Piece of Advice Andrew Zimmern Would Give to Young Chefs

At the Food & Wine Classic in Aspen, the chef and television personality also addressed the death of his good friend Tony Bourdain.<p>When Andrew …

How Many Squats Should I Do a Day? A Beginner’s Guide

Good things come to those who squat.<p>Not only will squats shape your quads, hamstrings, and glutes, they’ll also help your balance and mobility, and …

Workouts

You haven't eaten fried rice till you've tried this!

The Fried Rice Recipe You've Always Needed<p>Cheap. Easy. Tasty. Diverse. It's perfection!<p>June 12, 2018<p>Oh fried rice.... the one dish that is perfect as …

Make Caramel Sauce from Watermelon Like the Actual Genius That You Are

This kept me from going off the rails during Whole30<p>Last year, in an effort to recover from the overabundant eating and drinking from the holiday …

The Burger Lab

• <b>The Burger Lab</b><p>The Burger Lab Teriyaki BurgersJ. Kenji López-Alt<p>The Burger Lab Homemade Burger King Whopper-Style CheeseburgersJ. Kenji López-Alt<p>The Burger Lab Pimento-Jalapeño CheeseburgersJ. Kenji López-Alt<p>The Burger Lab Thick and Juicy Home-Ground Grilled CheeseburgersJ. Kenji López-Alt<p>The Burger …

This Healthy, 5-Minute Dressing Can Rescue Almost Any Leftovers in Your Fridge

And you can use whatever soft fresh herbs you have on hand.<p>Most home cooks, if we’re honest with ourselves, are looking for a silver-bullet approach …

Everything You Could Possibly Want To Know About Protein Powder

Working out the best protein powder for you is often more painful than legs day with a hangover. To find out what you actually need from a protein …

Nutrition

Pan-Seared Ribeye with Miso Butter

Every once in a while, I crave a juicy steak with a perfectly browned crust. Until recently, this craving was only satisfied during celebrations at …

The Pasta Sauce Hailed as the World's Best Is Surprisingly Easy to Make at Home

Just as Julia Child changed the way Americans felt about French cooking, Marcella Hazan changed the way they felt about Italian cooking. And though …

Italian Food

57 Things Every Guy Needs to Know About Cooking

From making an omelet worthy of a French chef to a cooking strategy that will have your dinners made three nights of the week (it’s not meal prep!), …

Food

The Best Healthy Veggie Chips to Buy

These are our top picks after taste-testing and analyzing the nutrition and ingredients of almost 40 different kinds of chips. Plus find shopping …

Healthy Eating

I've Never Liked Nonstick Pans, Until I Found This One

The very first meal I ever cooked for the woman who became my wife was a disaster. I invited her over and elected to make blackened fish and curried …

The Garlic Broth Recipe That Brought Me Back to Health

This soup has just three other ingredients, but garlic is the one that matters.<p><i>This story is part of the Healthyish Guide to Feeling Better Already, a collection of recipes, remedies, and distractions to get you back on your feet.</i><p>Before there was this garlic broth, my sick-day cooking was pretty …

The best new noodle dishes in NYC

Over the past few months, New York City’s noodle offerings have been stretched far beyond the ramen and pho dishes that have long been popular. Here, …

The two mental shifts highly successful people make

<b>“When you change the way you look at things, the things you look at change.”</b> — Max Planck, German quantum theorist and Nobel Prize winner<p>There are two primary mental shifts that occur in the lives of all highly successful people. Many make the first, but very few make the second.<p>Both of these …

Self-improvement

Warning: You'll Probably Quit the Gym After Doing This At-Home Workout — It's That Good

You don't need a gym membership, fancy studio, or even a lot of time to get in shape. What you do need is a solid workout and dedication. We'll …

Exercise

How to Freeze and Thaw Every Kind of Meat

Whether it’s surplus ground beef, chicken breasts, or fish fillets, the freezer can be an extremely useful tool for saving time and money when you …

8 High-Protein Anti-Inflammatory Slow Cooker Recipes You Should Make In 2018 For Weight Loss

We got a slow cooker over the holidays. Ok, we got it the previous holiday season. But 2018 is the year we’re going to use it for making …

The Secret to the Best Chicken Wings

Chicken wings bring us together. Perhaps it's the silent understanding that we're all going to momentarily abandon any social grace and etiquette at …

Everything You Need To Know About Ordering & Cooking The Perfect Steak

In the United States, we eat a lot of steak (though, to be fair, not as much as we used to). Back in the 1970s, beef consumption peaked at 90 pounds per American, every year. It’s been trending downwards since. Still, the numbers are staggering. The average American consumed nearly 56 pounds of cow …

33 Recipes That Freeze Well (To Surprise Yourself With Later)

Make your own freezer meals of baked ziti, soups, and...well, cookie dough.<p>There are some days that you get on a roll with cooking and have more food than you know what to do with. When you're feeling particularly motivated, make big batches of recipes that freeze well, and stow away leftovers for …

Top 15 Mediterranean Recipes of 2017

Here we are at the end of another great year, and I get to write one of my very favorite posts featuring top Mediterranean recipes of 2017!<p>It’s …

Beef Stroganoff Over Egg Noodles

How to Make It<p>Step 1<p>Sprinkle the beef with the salt, pepper, paprika, and 2 tablespoons of the flour in a large bowl and toss to coat. Heat the oil …