Ryan Connor

71 Flips | 3 Magazines | 16 Likes | 1 Follower | @RyanConnor5ebq | Keep up with Ryan Connor on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Ryan Connor”

The brain’s miracle superpowers of self-improvement

We used to believe our brains were hardwired at birth. Now we believe we can will them to change. Is that true? Will Storr analyses the truth and hokum about 'neuroplasticity'.<p>For years she had tried to be the perfect wife and mother but now, divorced, with two sons, having gone through another …

The Brain

How to Naturally Release DMT from the Pineal Gland

The work of Dr. Rick Strassman has illuminated many of the mysteries long kept by the ancients to modern science and the general public, somewhat …

Spirituality

10 Things You Can Do to Literally Change Your Brain

We used to think that intelligence is innate. Some people have it, and others just don’t. The brain we’re born with is the one we’re stuck with for …

The Easiest Way To Get A Better, Smarter Brain

Extraordinary abilities -- from memory to supercharged creativity -- may be within reach for all of us, says neuroscientist Berit Brogaard, PhD, coauthor of the new book <i>The Superhuman Mind</i>. We asked her to tell us more.<p><b>Q: You say ordinary people possess talents they haven't even tapped into. Can</b> …

Quitting sugar "changed my brain"

Michael Grothaus quit sugar, soon regretted it, but came through after a week or so.<p>By the end of Day 4, I would have sold my dog for a brownie. The …

Fantasy Football 2015: First-Round Mock Draft, Projections and Top Team Names

The first round is an extremely important part of any fantasy draft. The later rounds are key, too, but your top pick needs to be a guy who you can rely on for elite production week in and week out. A bad pick early on can doom a season before it starts.<p>So if you haven't had your draft yet, let's …

Fantasy Football

The natural magic drink that helps in weight loss

If you have not heard about this magical drink that can aid in your weight loss then here is why you need to start taking this drink every morning on …

How Can I Lose Weight Fast in 3 Days?

Weight-loss is a national obsession in the U.S., where obesity has reached epidemic proportions. As a result, new diet plans are marketed with …

Eggplant recipes and tips: Try this summer staple in all its purple shades

Large, dark purple eggplants are the most common, but this fruit—yes, eggplant is a fruit—can be big or small, as well as light or dark purple, white, green or multi-colored. Regardless of size and color, most eggplant can be used interchangeably. Here’s what you need to know when shopping, plus …

You Don't Need To Go Low-Carb To Burn Body Fat, Study Says

If you've ever tried to lose weight, you've probably gotten drawn into the argument over whether it's better to cut carbs or fat from your diet. A new study doesn't completely resolve that question, but it does provide an important insight.<p>Some proponents of the low-carb diet insist that you must …

The Weird Pantry Staple People Are Drinking to Lose Weight

<i>By Amanda Woerner for Life by DailyBurn</i><p>If you’re looking for a magic elixir that will help you lose weight, the online forums extolling the benefits …

Cider

Is Coconut Water the Best Drink for Weight Loss

For sure—coconut water is far better than synthetic sports drinks and sodas—it’s free of health-harming additives and corn syrup, and is a natural …

A Doctor's Top 5 Ways To Relax Naturally

A few years ago, I wrote a book called <i>Unstuck</i>. I gave it that name because virtually everyone who walked into my medical office said that she was …

3 Ways to Build Extreme Mental Toughness

Want to crush your next workout or fitness challenge? Unf*&K your mind. Here’s how<p>Our most important training philosophy at Gym Jones: The Mind Is Primary.<p>If your mind is strong, your body will be strong. You’ll be able to handle stress, cope with suffering, deal with adversity, make sacrifices, …

Self-improvement

Banana peels are your new weight-loss weapon, seriously

We’re serious: Banana peels are the new weight-loss weapon. Best of all, you can just toss them into your morning smoothie along with that whole …

‘What You Think, You Become’

“Whatever the mind can conceive and believe, it can achieve,” Napoleon Hill once said. “The mind is everything. What you think, you become,” Buddha …

The Pineal Gland - Activating Your Third Eye

By In5D on June 15, 2015 in Meditation, Spiritual Awakening<p><b>In5D PATREON: https://www.patreon.com/in5d Add YOUR name to our In5D Wall of Gratitude</b> …

The Exercise Combo That Will Make You Feel Loose and Strong

Want to improve your mobility and build total-body strength? Then do these two crazy movements together<p>If you’re not mobile, you can’t use your strength. And if you’re not strong, you can’t be mobile, says David Jack, owner of ActivPrayer in Phoenix, Arizona, and co-creator of the <i>Men’s Health</i> <b>Body</b> …

Men's Health

How Your Muscles Rebuild

While America does have a rampant obesity problem, increasingly Americans are taking it upon themselves to exercise and get healthy. Part of staying …

To lose weight, eating less tops exercising more

Exercise has many benefits, but there are problems with relying on it to control weight. First, it's just not true that Americans, in general, aren't …

7 truths about the mind you missed in psychology class

The longer you live, the more you realize that the difference between success and magnificent failure lies in how well you understand people. If you’re like many, that fact makes you regret not having studied psychology. I hate to be the one to tell you, but holding both a BSc. and an MSc. in …

“Consciousness Creates Reality” – Physicists Admit The Universe Is Immaterial, Mental & Spiritual

By Arjun Walia <br>Collective Evolution<p>“Consciousness creates reality,” a statement that has gained a lot of attention across various alternative media …

25 Amazing Yoga Poses Most People Wouldn't Dream of Trying

We've all had a Polly or Peter Pretzel in our yoga class, and admit it — you can't help but ogle a little at their awe-inspiring strength and flexibility. It's inspirational, and it gives a little insight into what years of practice can lead you to. But let's face it: some poses are just flat-out …

Yoga

Bruce Lee Extreme Workout routine & Diet

Bruce Lee The Legend was a well known martial artist and action film actor. He is best known for Enter the Dragon, The Way of the Dragon, The Chinese …