Ry Ki

192 Flips | 10 Magazines | 10 Likes | 1 Follower | @RyKi2015 | Keep up with Ry Ki on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Ry Ki”

I Just Discovered Melting Potatoes and I'm Officially Serving Them With Everything

We weren’t actively seeking a new way to cook potatoes. In fact, we think there’s a pretty solid variety to choose from. You can bake them, fry them, …

Country Lifestyle

Nutritionists Say These High-Iron Foods Give You Healthy Skin, Hair, and More

Since we were kids, we've been told time and time again to eat our fruits and vegetables. And this statement rings so incredibly true—<i>especially in</i> …

14 Best Places to Dine in Downtown Nashville

When people think of going out in downtown Nashville, visions of pedal taverns and honky-tonks have typically been the norm rather than high quality dining establishments. While there have always been plenty of places to grab a bite to eat in Nashville’s city center, the influx of visitors in …

Best Cheap Wines that Taste Good

These bottles are perfect for anyone with expensive taste but an aversion to being broke.<p>It’s a fact that you can’t judge a wine by its price. At the …

Whitefish

The Bloody History of Bible Translators

LET ME BEGIN with my own heresy. I recently published a book called <i>Poets of the Bible: From Solomon’s Song of Songs to John’s Revelation</i>. There are …

Spain and Portugal Wine Regions

Interested in wine travel in Spain and Portugal? Our wine regions map will let you zero in on the wines you enjoy most, and the best places to stay …

James Martin

What to drink with your grilled meats: This $20 Bordeaux

Exceptional   Excellent   Very Good<p>Here’s a terrific, moderately priced Bordeaux to match your steaks, burgers and ribs off the grill, plus three more summer rosés and a great chenin blanc for seafood.<p><b>—</b><p>Dave McIntyre<p><i>[As South American wines aim higher, the French connection goes both ways]</i><p>GREAT VALUE<p>…

Stonefruit

The 19 Best Foods for Health and Happiness

If a single food was guaranteed to make you instantly slim or happy, or end your allergy woes, stores would have to fight back the feverish shoppers. …

The best wine glasses you can buy

<i>The Insider Picks team writes about stuff we think you'll like. Business Insider has affiliate partnerships, so we get a share of the revenue from your purchase.</i><p>The Insider Pick:<p>I remember the first time I bought wine glasses. I was 25 years old, had just moved into my own Manhattan studio, and …

How to build an amazing board game collection for $10!

<b>Quinns</b>: Ladies, gentlemen, non-binary folks, and anyone else who's left a comment over the last six years along the lines of "ARRRGH STOP MAKING ME …

Board Games

Global cyberattack: What you need to know

A massive ransomware attack has hit businesses around the world, causing major companies to shut down their computer systems.<p>Researchers are still investigating the software behind the attack, warning that it's more sophisticated than the WannaCry worm that struck hundreds of thousands of computers …

Cybersecurity

Rick Libby - Founder of Traveling Vineyard

We also live what we call “the 5Fs,” which are fun, friendship, flexibility, fulfillment, and financial reward.<p>With more than 30 years’ experience …

15 Foods a Nutritionist Always Keeps in Her Fridge

Healthy eating is my foundation, and I like to think of a well-stocked fridge as pre-production for everyday life. Having the right mix of nutritious …

21 Of The Healthiest Summer Snack Recipes On Pinterest

Nom, nom, nom

The healthiest way to improve your sleep: exercise

<b>(CNN) —</b> If you're one of the third of all Americans who suffer from insomnia -- roughly 108 million of us -- put away your sleeping pills. Science has a much safer solution.<p>"There has been more and more research in the last decade showing exercise can reduce insomnia," Rush University clinical …

Sleep

Vitamin D supplements and good night's sleep may help to manage pain

Following a review of published research on the relationship between vitamin D, sleep, and pain, researchers propose that vitamin D supplementation, …

The Champions of Underdog Grapes in Napa Valley

Napa means Cabernet and Chardonnay. But despite high rents, these producers are taking chances with offbeat grapes to make a different kind of Napa …

Wine & Spirits

Slushy Cocktail Recipes Just in Time for Summer

There’s a reason why you always <i>begged</i> your mom for slushies as a kid — for starters, the sugar, the pretty colors, and the brain freeze that hurt so good. Now that you’re an adult, you have the benefit of adding booze to that equation — score! Wine slushies have had their time in the spotlight, but …

Learn About Italy’s Secret Nebbiolos

After disease and hailstorms destroyed most vineyards in the early 1900s, Alto Piemonte has bounced back to become an underappreciated source of …

How Four Powerful Rulers Decided the Fate of a Continent

<b>FOUR PRINCES</b> <b><br>Henry VIII, Francis I, Charles V, Suleiman the Magnificent and the Obsessions That Forged Modern Europe</b><br>By John Julius Norwich<br>288 pp. Atlantic Monthly Press. $27.<p>The decade of the 1490s was a hinge in European history. In almost the same breath that Europe crossed the Atlantic and …

World History

Another One Bites the Dust – Wicked Weed Brewing Sells Out To Anheuser-Busch

Well it’s the first “Big Beer” acquisition of the year…but we promise you it won’t be the last.Anheuser-Busch InBev announced the acquisition of …

Beer

The Latest Trends in Italian Wine From Vinitaly

The 51st edition of the country’s most important wine fair was a showcase for what’s new, exciting, and important in Italian wine.<p>You can’t write …

Wine & Spirits

19 Sugar-Free Lunch Ideas to Bring to Work

You may not think of lunch as being a particularly sugary meal, but between the honey in bread, high-fructose corn syrup in ketchup and salad …

Healthy Eating

​16 Natural Ways To Relieve Your Anxiety

Anxiety is uncomfortable: Even if you don’t deal with full-blown panic disorder, your nerves have probably crept up on you at some point—and it’s a pain to deal with. Your palms may get sweaty, your breathing becomes shallow, and your heart starts racing.<p>If these feelings become overwhelming and …

This Doctor Is a Blood Type Expert—These Are the Foods He'd Never Cook With

Most health and nutrition experts would agree that there's no one diet that's suited to every person, but Peter D'Adamo, a naturopathic physician and …

Weight Loss

Biggest Ever Burning CAN Craft Beer Fest Coming To North Carolina This Summer

REEB Ranch, Brevard: July 21-22 Tickets on sale April 17 Oskar Blues Brewery‘s biggest ever Burning CAN (NotJustA) Beer Festival is back in 2017 with …

Craft Beer

15 free games that will help you learn how to code

Online learning has come a long way in the last few years. There are interactive courses, tons of online tutorials, and one of my personal favorite ways to practice coding: games.<p>While a game alone probably isn't going to teach you everything you need to know about coding, it can be a really …

Treat Roasted Broccoli Like Nachos, Save Yourself a Trip to the Bar

Recipes like this are for those nights when you get home from an extra-nasty long day at work and it’s late and you’re exhausted and you <i>really</i> don’t want to cook.<p>You may be dreaming about the cozy bar on the corner where you can settle in with some nachos and beer. But reality intrudes and you …

Cooking

10 Hard-Boiled Egg Recipes You’ll Actually Be Excited to Eat

Whether you are a bonafide meal-prepper and got too egg-happy at the store, or dyed a hundred for the Easter Bunny to hide, there is always a …