Robyn Wiley

12 Flips | 3 Magazines | @Rwiley35 | Keep up with Robyn Wiley on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Robyn Wiley”

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How the Gym Can Make You GAIN Weight

Yeah, you read that right<p>You’ve been working out for months—so why is the number on the scale going in the wrong direction? Many people actually gain weight despite going to the gym, according to a recent survey by Forza Supplements.<p>The U.K.-based company polled 1,000 people on their diet and …


7 Ways to Get a Better Body in 30 Minutes or Less

In as little as a minute a day, you can make noticeable changes to your physique and your fitness level (if you keep it up over time, of course).<p>If …

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