RwfGallant

76 Flips | 8 Magazines | 9 Likes | 2 Following | 1 Follower | @RwfGallant | Keep up with RwfGallant on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “RwfGallant”

Chart of the year: ‘Incredible’ price drops jumpstart clean energy revolution

New DOE report details latest advances in solar, wind, LED lights, batteries, and electric cars.<p>The U.S. Department of Energy (DOE) has released the …

The Cost Of Half A Billion Solar Panels Keeps Going Down, Down, Down

<b>Published on</b> September 29th, 2016 | <i>by Tina Casey</i><p>0<p>The Cost Of Half A Billion Solar Panels Keeps Going Down, Down, Down<p>September 29th, 2016 by <b>Tina Casey</b><p>…

Ask the Bills: My life is a money-sucking vortex. How do I get out?

<i>Welcome to Ask the Bills, where every two weeks Helaine Olen answers readers’ questions about their most nagging personal finance and financial</i> …

How Mindfulness Meditation Can Improve Your Life in Just 3 Minutes a Day | Inc.com

You'd have to be living under a rock not to have been recommended mindfulness meditation by someone in the past few years. Big name entrepreneurs swear by it, whole conferences are dedicated to it, and prominent dissenters have even pushed back against the mindfulness craze (so you know it's really …

Meditation

Start Practicing Loving Kindness Meditation Now!

Carve out some quiet time for yourself (even a few minutes will work) and sit comfortably. Close your eyes, relax your muscles, and take a few deep …

Meditation

3 Mindful Things To Do Before You Fall Asleep

Do you find it difficult to get a decent night’s rest? Do you spend a good deal of the night tossing and turning? Then you might be among the ranks …

Meditation, Mindfulness and Sleep Can Radically Impact Your Success

Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>The entrepreneurial drive that inspires us to work tirelessly in service of our vision is one of the integral components of building a great company from scratch. No game-changing organization has ever been created without diligent …

Mindfulness: A New Way of Life

“Mindfulness is simply being aware of what is happening right now without wishing it were different; enjoying the pleasant without holding on when it …

Meditation Studio Is A Powerful Solution To Your Problems

If you read my very first article as a contributor here on Forbes you may have noticed that I am a big advocate of meditation. With my ambitious and dynamic lifestyle, I easily come to the point where I find myself overcommitted, rushing and restless. Meditation helps me calm down and appreciate …

Meditation

9 Motivational Ways To Practice Mindfulness Throughout Your Weekday

Mindfulness is a state of heightened awareness, where you concentrate hard on every breath of air you take in and every morsel you eat. It …

The Loving Art of Letting Go.

<b>Here’s what happened this morning:</b><p>Meditation completed, I padded out to the kitchen to enjoy a morning tea with Devi.<p>Sunlight filters through the …

Meditation

Mindfulness Tips to Handle a Crisis Gracefully | Inc.com

It is crunch time again. Your group is facing a deadline, a board meeting, or preparing for a pitch. Game on. Pressure high. For some, high adrenaline fuels performance. For others, the stress leads to insecurity, fragility, and heightened sensitivity. These reactions, combined with different …

Daily Meditation: Oneness

We all need help maintaining our personal spiritual practice. We hope that these Daily Meditations, prayers and mindful awareness exercises can be part of bringing spirituality alive in your life.<p>Today's meditation features a poem by 17th-century Japanese haiku master Basho. The poem offers a …

8 Ways to Make Meditation Easy and Fun

<b>“The only Zen you find on the tops of mountains is the Zen you bring up there.” ~Robert M. Pirsig</b><p>I know meditation is good for me. I know it can do …

7 Obstacles to Mindfulness and How to Overcome Them

<b>“Peace of mind is not the absence of conflict from life, but the ability to cope with it.” ~Unknown</b><p>Mindfulness has allowed me to become more aware of …

Managing States of Consciousness With Meditation

Dr. Sunil Sharma, Guest Writer <b><br>Waking Times</b><p>Meditation is often associated with either relaxation or spirituality. It can be either a relaxation …

The Big Chill-Out: How Meditation Can Help With Everything

Changing the way your genes express themselves, coaxing you to actually understand yourself, and finally letting you really relax: Meditation is well worth getting familiar with.<p><i>Are tweets, statuses, pins, pokes, and pixels dominating your life? This week, as part of our #unplug series, we’re</i> …

Transform Bad Heavy Stress Into Positive in 5 Minutes

<b>Stress is not always bad.</b><p>There is actually a good form of stress, one that helps you focus, helps you to be motivated and get prepared; a stress that feels exciting and that improves your performance. Like, for example, the tingling sensation in the stomach that you feel just before you talk in …

A Mindful Gift from Thich Nhat Hanh (Thay) to All of Us

Last week I wrote about Thich Nhat Hanh’s brain hemorrhage landing him in the hospital. The most recent update from Plum Village shows that while his …

The Wisdom of Alan Watts in Four Thought-Provoking Animations

Perhaps no single person did more to popularize Zen Buddhism in the West than Alan Watts. In a sense, Watts prepared U.S. culture for more …

Mindfulness: Stealth Buddhist Strategy for Mainstreaming Meditation?

Mindfulness has become mainstream. Hospitals and prisons offer "Mindfulness-Based Stress Reduction," public schools teach students to put their "MindUP," and Google trains employees to "Search Inside Yourself."<p>Right mindfulness is the seventh aspect of the eightfold path of Buddhist awakening. …

Jon Kabat-Zinn: How to Make Your Morning Routine into a Meditation Practice (video)

In 1979, Jon Kabat-Zinn recruited chronically ill patients not responding well to traditional treatments to participate in his newly formed …

Mindfulness

Harvard Unveils MRI Study Proving Meditation Literally Rebuilds The Brain's Gray Matter In 8 Weeks

Test subjects taking part in an 8-week program of mindfulness meditation showed results that astonished even the most experienced neuroscientists at …

Meditation May Stop Your Brain From Withering Away

Scientists have uncovered yet another perk of meditation.<p>It seems we can barely go a week without hearing about some new virtue of mindfulness meditation. It’s as though the universe is trying to tell us something: <i>That vow you made to yourself to start meditating more (or at all)? You should stop</i> …

A Scientist Explains How Meditation And Prayer Rewire Your Brain

Here's what's behind the amazing physical and mental health benefits of the practice.<p>Whether you see meditation or prayer as the gateway to enlightenment or just a way to stay more focused at work, one thing that's certain is that the practice comes with a whole host of physical and mental health …

Meditation for Beginners

Something I’ve been meaning to talk about on Sugarlaws for quite a while: Meditation.<p>About six months ago, at Chad’s suggestion, I started meditating …

Create a Personalized Vegetable Gardening Cheat Sheet with This Tool

Vegetable growing charts and infographics are handy for both beginner and seasoned gardeners, but planting advice can also depend on where you live. …

Gardening

A "No Nails" Raised Bed

Soap Vomiting Unicorn<p>How to Propagate a Pothos Plant<p>How to Increase Humidity for Houseplants<p>Starting a Handmade Business<p>Love this project. I was at …

Woodworking