Roger Bennett

165 Flips | 8 Magazines | 1 Like | 1 Following | 2,178 Followers | @RwBnnTT | Keep up with Roger Bennett on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Roger Bennett”

Sandwiched: Grilled Cheese Sandwich with Sun-Dried Tomatoes and Harissa

More<p>All About Cheese<p>Everything you need to know about eating and cooking with curds<p>A grilled cheese sandwich and a bowl of tomato soup are perhaps the most comforting of soup and sandwich combos. For me, the mere mention of grilled cheese sandwiches and tomato soup always seems to conjure memories …

How To Buy Better Bacon

When the World Health Organization (WHO) announced that eating bacon, along with other processed meats, is now considered a cancer threat on par with smoking, the Internet erupted in a collective gasp. One of the all-time favorite breakfast foods (or dinner foods, or even snack foods, really), was …

America's most popular sandwiches

<b>(CNN) —</b> White or wheat? Mayo or mustard? Hero or gyro?<p>However you slice it -- and there are a million ways -- almost everyone has a favorite sandwich.<p>The origins of the hands-on meal date back centuries, but it was popularized in 1700s England by John Montagu, the fourth Earl of Sandwich, who …

Sandwiches

Why You Should Be Cooking With Animal Heads At Home

Food Republic's column Ask Your Butcher seeks to answer FAQs in the world of butchery. Ethically minded butcher Bryan Mayer founded Philadelphia's Kensington Quarters and helped develop a renowned butcher-training program at Brooklyn's Fleisher's. Today, he consults with farmers, chefs, butchers …

BBQ

20 Easy Comfort Food Recipes To Feed Your Soul

YASSS.<p>There is no season for comfort food -- we need it all the time. It's there for us on the hardest of days and to celebrate the happiest ones, too. But it's definitely during the fall that our craving for a big plate of comfort strikes most frequently. Maybe it's because we're sad that summer's …

Cooking

Timing Is (Yes, Actually) Everything in the Kitchen

How do chefs figure out timing? It's a ballet...of sorts.<p>In the kitchen, time passes mysteriously. Chefs who understand timing perform a kitchen ballet that those who struggle to mimic transform into offbeat steps, like the dance I do while begging my tomato sauce to thicken as the penne’s timer …

Common Sense

10 Beaches That Are Better In The Off Season

After Labor Day, people across the country pack up their towels, stash their unfinished beach reading, and stow their beach chairs for the winter ahead. But what they don't realize is that fall and winter are actually the best times of year to visit many beaches around the country. Smaller crowds, …

How to light up a tumour

For decades, brain surgeons have struggled to identify cancerous tissue precisely. Could one of the world’s most deadly scorpions come to their aid?<p>In 2004, Dr Richard Ellenbogen prepared to operate on a 17-year-old girl. The operation, to remove a brain tumour, was particularly challenging because …

Cancer

Finally, a 4K TV worth watching

If curved screens and the apparent threat of 8K leave you cold towards 4K, maybe Philips' focus on the <i>back</i> of its UHD TVs will get you to open up your wallet. The company's brought its crazy, dreamy projection-backed prototype TV into mass-production in the form of a 65-inch UHDTV. Pico projectors …

4K Ultra HD

12 Must-Eat Breakfast Sandwiches Across America

More<p>Breakfast<p>Everything you need to make the most important meal of the day delicious.<p>Quick! You've just woken up. You regret having a salad for dinner. Maybe you're a little hungover. You're <i>hungry</i>. So what are you craving?<p>If you're like us, it's probably a breakfast sandwich of some sort. An egg …

Marilyn manison

random guy plays public piano

Piano

Learn The Olympic Lifts: Snatch And Clean And Jerk Progression Lifts

Vital Stats<p><b>Name:</b> Cassie Smith <b><br>BodySpace:</b> cassie1162 <b><br>Height:</b> 5'6" <b><br>Weight:</b> 145 lbs <b><br>Occupation:</b> Associate editor of Bodybuilding.com, CrossFit athlete, and …

9 Secrets for Bigger, Stronger Muscles

You could try to impress your friends at parties by telling them the gluteus maximus is the body's strongest muscle, or that the latissimus dorsi (in your middle back) is the largest, or that a middle-ear muscle called the stapedius is the smallest. But it probably won't work, unless you have some …

Exercise Hormones to Know About

(And if you need some new workout inspiration, try these 10 Genius Exercises You Aren't Doing.)<p><b>The hormone:</b> Irisin<p><b>What it is:</b> Exercise causes it to break off into your bloodstream and circulate throughout your body. Hence its nickname: the “exercise hormone.”<p><b>How it works:</b> One recent study found …

Short Cardio Workouts | Men's Health

If your primary goal is to be healthy, then the harder you work, the less time you need to exercise, says Gibala.<p>For instance, you’ll expend more energy performing a higher intensity activity like running stairs for just 10 minutes than you would jogging at a leisurely pace for a half hour.<p>Yes, we …

Glute Bridge Reach Exercise

But here’s how you can make it better: While you’re performing the bridge, reach for targets above, below, and to the side of you. This will stretch your chest and enhance your upper back mobility, improving your posture, says Jack.<p>It also causes your body to be less stable, forcing your glutes and …

Most Dangerous Fitness Trends

As it turns out, barefooting has the opposite effect: A 2013 study published in <i>Medicine & Science in Sports & Exercise</i> found that runners who transitioned to minimalist shoes were more vulnerable to stress fractures in their feet than runners who continued to run with more support. A class action …

4 Ways to Become a Pullup Powerhouse

Every man should be able to perform 5 reps of the pullup. Here’s how to get there<p>The pullup is one of the best training movements you can do. It’s unparalleled for building grip, upper-body, and core strength, and should be a staple in your routine.<p>Your goal: five pullups with perfect form. That’s …

Core Fitness Challenge

Watch the video above to see how to perform the challenge. The time to beat: <b>2:12.</b> Let us know your time in the comments below.<p>Want more core moves to try? Check out the <b>25 Best Exercises for Your Obliques.</b>

Joint-Friendly Jumping Exercise

While the exercise has no impact on your ankles, knees, and hips, the ground-zero jump will have a major impact on your calorie burn. That’s because you have to powerfully contract big, metabolism-revving muscles like your glutes, hamstrings, and quads every rep. The faster you go, the more …

8 Pushup Routines That Are Better Than ‘AMRAP’

These cutting-edge workouts will help you get better results from this classic exercise<p>We all agree that the pushup is a great exercise. But if your routine consists of just doing as many reps as possible, you aren’t getting the most you can out of this movement.<p>Take your ground game to the next …

Why Your Wife Is Your Secret Weapon for Weight Loss

Discover how your better half can help you get healthier<p>Team up to slim down: You’re more likely to drop pounds if your wife or girlfriend is also making healthy changes with you, finds a new study from the U.K.<p>Researchers tracked couples for 4 years and found that when one person lost weight, the …

Fitness

Have More Energy All Day Long

<b>7 a.m.: The Morning Fog</b><br>You would think that if there were one time you'd feel naturally alert and energized, it would be after 8 hours of resting and recharging. Instead, your mind is mush. Why? Blame a phenomenon called "sleep inertia." When you first awaken, the parts of your brain associated …

5 Reasons Why You Must Be a Constant Learner

How many times you had the feeling that you are lost with a new subject at work? If you are like most people, probably many times… But don’t worry! …

Could Cancer’s Favorite Building-Block Be Right Under Your Nose (And On Your Dinner Plate)?

We all love our sweets from dark chocolate to buttercream frosting. The lure of sugar is undeniable.<p>In 1907, the average consumption of sugar per …

Cancer

Teenagers putting their health at risk by trying e-cigarettes, experts claim

Teenagers who would never have smoked are now putting themselves at long term risk by using e-cigarettes, a new study suggests<p>Hundreds of thousands of teenagers who would never have started smoking are now using e-cigarettes, putting themselves at risk of long term damage, a study suggests.<p>A survey …

Public Health

5 simple internet safety tips from one of Google's information security engineers

Before Google hired him as its very first, full-time security engineer for its Chrome browser back in 2009, he'd already had experience working for IBM, the NSA, and the US Marine Corps.<p>As one of Google's tech lead managers for Chrome, he's now responsible for making sure the browser stays secure …

What If I'm Not as Strong as You Think I Am? A Headache Confession

I've recently reached the 18-month mark in the saga of my never-ending headache. This was something that if you'd asked me when I started writing about my situation six months ago, I would have considered a fleeting notion. But here we are. Now, don't get me wrong. I still have hope that the …

Happiness