Thomas Rutherfoord

5 Flips | 1 Magazine | 2 Following | @Rutherfoord | Keep up with Thomas Rutherfoord on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Thomas Rutherfoord”

The True Costs of Developing an App

<i>Jeremy Rappaport is a writer at Fueled, the leading iPhone application developers and masters of mobile design in New York City. This post was originally published on the Fueled blog.</i><p>Everyone knows about the big names: Angry Birds, Candy Crush, Facebook, Twitter, Uber, Instagram. Countless others …

The Secret Food of Athletes: Inside the Olympic Training Center's Nutrition Lab

“You’re only as good as your last meal.”<p>Nowhere is this idea more ingrained than at the United States Olympic Training Center in Colorado Springs, where hundreds of elite runners, triathletes, wrestlers, water-polo players, and other aspiring Olympians spend weeks, months, or, in some cases, years …

Do You Need Cardio For Fat Loss?

I am going to ask you a question, and without thinking I want you to blurt out the first answer that comes to mind. Ready? Here's the question:<p><i>How</i> …

Fitness

Best Trips 2013

Got wanderlust? We’ve got your ticket. The National Geographic Traveler editors present the new year's 20 must-see places.

Travel Photography