Ruth Anne Hall

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Childhood trauma associated with worse impulse control in adulthood

The scars of childhood abuse and neglect affect adults’ brains for decades to come – including their ability to process and act on information both …

Mental Health

Plan Your Work Week Around Your Energy Level to Make the Most of Your Time

Taking advantage of your “good hours”, when you have the most energy, to focus on what you need to get done is great for your productivity. Expand …

How I Totally Changed My Life to Finally Get Organized

I figured out it wasn't just about the stuff — it was also about me.<p><i>We love the little hacks and tweaks that can make your home tidier, but the truth is that big change in the way you organize requires ... well, a big change in the way you live. We teamed up with organizing coach Maeve Richmond to</i> …

Thanksgiving Clean-Up Tips for Messy Eaters (and Messy Chefs)

No matter how thankful you're feeling this year, nothing will ruin your holiday spirit faster than a messy kitchen, post-dinner, or a spill on your new top. To keep the mess contained—or to keep a spot on your clothes from turning into a stain—consider these Thanksgiving clean-up tips, courtesy of …

Cleaning

11 Slow Cooker Recipes That Will Save You Money In The New Year

The New Year is an ideal time to reset your budget and get creative with ways to save money. By utilizing your trusty slow cooker, you'll get more bang for your buck, ultimately saving time and money in the short-and long-term. Not to mention, the delicious possibilities to experiment with from …

Cooking