Rusty Braden

321 Flips | 29 Magazines | 17 Likes | 2 Following | 9 Followers | @RustyBraden | Keep up with Rusty Braden on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Rusty Braden”

All AWESOME Linux Applications and Tools

Hello, <b>F.O.S.S</b> lovers!<p>Welcome to our list of awesome Linux applications and tools.<p>Below are listed the coolest software available for your Linux …

Linux

Simone De La Rue's 3 Strengthening Moves Will Fire Up Your Core Like Crazy

Celebrity trainer Simone De La Rue is known for her chiseled abs, so we're game to try any exercise she recommends for a stronger core. In her Fitness Friday video on Instagram, the woman behind Body By Simone shared "three exercises targeted to build core strength:" oblique V-crunches, Pilates …

Workouts

How to find files in Linux with grep: 10 examples (free PDF)

The grep command is a handy, reliable tool for searching for files or information. This tutorial illustrates 10 ways to take advantage of its power …

Linux

5 Anti-Inflammatory Drinks You Should Have Before Breakfast To Blast Belly Fat

Eating protein-packed foods and combining cardio with strength-training exercises are two ways to help blast belly fat — but you can actually drink …

Nutrition

6 meal-prep hacks that’ll save you money faster than you can say “buy in bulk”

One of the major benefits of meal prepping is that it can help save you—and your wallet—from choosing fast-casual lunch spots and takeout over a …

Healthy Eating

This tiny cable can charge both iPhones and Android devices

Keeping enough cables around to keep your iPhone and Android-toting friends charged up can be a big tangled pain, but there’s now one cable to rule them all.<p>inCharge debuted its new tiny charging cable today. Not only does it pack a Lightning connector that also works with Micro-USB ports, but you …

Gear & Gadgets

The 7 Best Open-Source Software to Download in 2018

Track time, recover lost data, burn disks and more<p>Updated June 12, 2018<p>Computers are part of our daily lives: From households to offices, and from …

Software

8+ Tools for Finding and Deleting Duplicate Files on Windows

We've covered many ways that you can save space on your storage drives over the years, most recently discussing methods for deleting the Windows.old …

Software

5 Anti-Inflammatory Breakfast Drinks To Have In The Morning For A Flat Stomach

Women come in all shapes and sizes and we celebrate that diversity! But even the most body-positive among us has off days. If we had to pinpoint the …

Wellness

Why buy barbecue sauce when you can design your own?

Barbecue sauce is one of the most versatile sauces out there_it can be served as a dipping sauce or a topping, brushed onto protein and vegetables during cooking, or stirred into beans and shredded meat after cooking.<p>Further contributing to its versatility is the fact that there are so many styles …

Recipes

These Firecracker Chicken Meatballs Will Be a Fan Favorite — Delicious Links

<i>Kitchn's</i> <i>Delicious Links</i><i> column highlights recipes we're excited about from the bloggers we love. Follow along every weekday as we post our …

Recipes

Recipe: Costco Chicken Bakes — Recipes from The Kitchn

Costco's food court has quite the reputation. The $1.50 hot dog combo and robot-built pizza slices get all the press, so maybe you missed the true …

Cooking

Make Green Chile Crisp and Put It On Everything

Hatch green chiles and jalepeños add a Southwestern twist to a beloved condiment<p>If you are uninitiated into the world of Chile Crunch and Chili …

Bulletproof-style tea is the keto-approved way to beat the afternoon slump

Bulletproof-style coffee—AKA adding butter or ghee and MCT oil to your cup of joe—has become the unofficial beverage of choice for the ketogenic …

University of California

Thelma's Chocolate Eclair | Taste of Home

Follow along as we show you how to make these fantastic recipes from our archive.

How to Eat for Better Sleep

Every meal of the day can impact on the quality of your slumber. Tap these eating habits for better ZZZs.<p>Diet and sleep are the two factors that …

The Best Chicken Fried Steak Recipe

"I received this recipe from a co-worker about 5 years ago. This is by far the best chicken fried steak I've ever had. I've made this numerous times …

This Will Be Your Dad’s New Favorite Pork Chop Recipe

It’s almost Father’s Day, and that means it’s time to show dad he didn’t raise a bum loser. How do you do that? Well, you could get him a nice gift — …

5 Anti-Inflammatory Drinks You Should Try To Blast Belly Fat

It’s really easy to get dehydrated. You might think you’re drinking enough water over the course of a day but maybe you’re not. Being dehydrated can …

Wellness

Boost the performance of your Mac/PC with a 480GB Solid State Drive: $85 (Reg. $100+)

This offer has expired!<p>Be sure to follow us on Twitter for the latest deals and more. Sign-up for our newsletters and have our best offers delivered to your inbox daily.<p>Newegg is currently offering the Team Group L5 LITE 3D 2.5-inch 480GB Solid State Drive for <b>$84.99 shipped</b>. That’s $15+ off the …

10 Egg Hacks to Use When Cooking

<i>This article originally appeared on Spoon U and was written by Susy Cohen. It has been given minor edits before re-posting.</i><p>Eggs are part of almost everybody's everyday breakfast routine. There's really no reason they shouldn't be—they're a great source of protein, contain a wide array of vitamins …

61 Random Products On Amazon That Are SO Legit

When it comes to buying products on Amazon, you want to make sure that the stuff you're spending money on is legit. And I'm not just throwing out …

Shopping

This Is What a Dietitian Eats to Banish Inflammation and Get in Shape

We know that inflammation can lead to bloating and digestive issues, but dietitian and nutritionist Alex Caspero just enlightened us to its role in …

How to Download Absolutely Everything You Can Find on the Web

The internet is always there, vast and accessible, from wherever you happen to be—until it isn’t. Maybe you’ve got a long flight ahead of you and …

10 Ground Beef Skillet Recipes — Recipes from the Kitchn

Arm yourself with a pound of ground beef and a skillet, and your dinner possibilities become quite extraordinary. Using ground beef is a smart way to …

Here’s a 14 Day Meal Plan to Jump-Starting Clean Eating

Simplify your life, and your food, by eating clean! That means cutting back on processed foods and indulging in fresh fruits, veggies and meats, …

Healthy Eating

This TRX HIIT Workout Only Takes 4 Minutes to Blast Your Upper Body

Say hello to stronger arms and killer abs.<p>1. Jump Squat<p>A<p>B<p><b>A.</b><p>Stand with feet shoulder-width apart and hands clasped in front of chest. Lower into a …

7-Day Meal Plan for a Healthy Gut: 1,200 Calories

To help you boost your gut health, we created this 7-day meal plan that features foods rich in probiotics and prebiotics.<p>A healthy gut is a hot topic …

Healthy Eating

5 Carbs That Will Never Cause Weight Gain, According To Nutritionists

We are super conscious about eating healthy. Sure we have a square of dark chocolate each night after dinner, but that’s a necessity and not an …

This Photo Breaks Down Which Foods Help You Burn Fat — and Which Ones Make It Harder

Eating healthy is more than just about shedding pounds — though that's definitely a perk. More importantly, a good diet will result in increased energy and help you feel better overall. According to fat-loss coach Chad Hargrove, "This stuff isn't rocket science. There's no special diet." But there …

Nutrition