Russelle Gray

27 Flips | 3 Magazines | 78 Likes | 2 Following | @RusselleGra2014 | Keep up with Russelle Gray on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Russelle Gray”

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This Ancient Hebrew Discovery is About to Rewrite History as We Know it

“And Pharaoh called Yosef’s name Zaphenath-paneah; and he gave him to wife Asenath the daughter of Poti-phera priest of On. And Yosef went out over …

The Greatest Myths About Jesus Christ’s Birth

Is Christmas on the 25th because of a pagan holiday? Was he really born in a stable? And about those three kings…<p>It’s Christmas, a celebration of the …

11 Exercises To Relieve Lower Back Pain

If lower back pain is a constant annoyance in your life, you might be wary of working out in fear of making it worse—and understandably so. However, …

Amazing Benefits Of Apple Cider Vinegar (+6 Recipes)

Your mind is the most powerful tool you have for the creation of good in your life, but if not <i>used</i> correctly, can also be the most destructive force …

Self-help

5 Ultimate Hair Butters & Oils For Winter

<i>By CurlyNikki</i><p>We’ve been talking a lot about how protective styles, in conjunction with moisturizing, and sealing can be beneficial for your hair this …

7 Things You Should Stop Expecting from Others

<i>“I’m not in this world to live up to your expectations<br>and you’re not in this world to live up to mine.”<br>―Bruce Lee</i><p>The biggest disappointments in our …

10 Hardcore Concealers To Help Hide Your Tattoos From Your Fam This Summer

There are some things in life we'd rather hide. More power to you if you don't feel the need, but most of us aren't usually in the mood to broadcast …

Multicolor Correcting Makeup Is Basically the New Contouring

This is so helpful for creating a flawless complexion.<p>You probably know about color correction, when you use different concealer shades to minimize any skin imperfections. Green covers redness, orange works on blueish under-eye circles, yellow covers any purple on the skin like a bruise, purple …

Makeup

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Do You Have Wine Face, Sugar Face, or Dairy Face?

What you're eating may be affecting your skin.<p>There are several schools of thought on the topic of food and how it affects your skin. Some say acne increases in direct proportion to the amount of chocolate you eat, some say there is no correlation and naturopath and skincare specialist Nigma Talib …

Generalized Anxiety Disorder: Causes, Symptoms & Treatment

People who experience generalized anxiety disorder (GAD) exhibit excessive concern about multiple events or activities most days of the week. While …

After This Cleansing of the Organism, the Pain in the Back, Neck and Joints Will Disappear Forever!

It is clear that all toxins make a landfill in the organism, so it is important to cleanse the organism from the toxins.<p>You will find more different …

Toxins

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9 unbelievable things that happen when you eat garlic on an empty stomach

We all know garlic as an incredible ingredient in our every day cooking, but do you know about garlic as medicine?

Concealer 101: How to Color-Correct and Conceal Dark Undereye Circles

Following a night-long Netflix binge, covering up your dark undereye circles can be a losing battle—particularly if you aren't versed in the art of …

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Cooking with vegetable oil releases toxic chemicals linked to cancer

Concerns over toxic chemicals in heated oils are backed up by separate research from an Oxford professor, who claims that the fatty acids in …

As a longtime Android user, here are my 3 early gripes about the iPhone 6s

I finally broke down and bought an iPhone 6s last week after years of using nothing but Android. I found a lot to like about the device and am very …

2 Corinthians 5:10 KJV; For we must all appear before the judgment seat of Christ; that every one may receive the things done in his body, according to that he hath done, whether it be good or bad.

For we must all appear before the judgment seat of Christ; that every one may receive the things done in his body, according to that he hath done, …

What Every Woman Should Know About Inflammation

Of all the wellness buzzwords out there, inflammation might be the buzziest, with everyone from traditional docs to natural facialists all fixating on it. And with good reason.<p>"Everything is related to inflammation!" says integrative nutritionist Barbara Mendez, R.Ph., M.S., only half-joking. "It …

Wellness

Watch Vanessa Bayer and Leighton Meester become best friends on Sound Advice

Vanessa Bayer’s alter ego, Janessa Slater, has some advice for Leighton Meester following the release of her album <i>Heartstrings</i> last year. In the …

21 Ways to Heal Nerve Pain Naturally

November 09, 2012<p><i>Many people have nerve pain from diabetes, injuries, surgery and many other causes, but there are ways to heal nerve pain</b> …

10 Signs You Have an Iron Deficiency

If you spot these telltale symptoms, get yourself a spinach and steak salad, stat!<p>About 9 percent of women suffer from an iron deficiency, according to the most recent stats from the Centers for Disease Control and Prevention—but that number's even higher for physically active women, say experts. …