Russell Bryant

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7 Crossfit Workouts to Build 6 Pack Abs and a Strong Core

Want to improve performance and build 6 pack abs? Add these workouts into your training. Nutrition is absolutely vital for building a 6 pack, no …

Workouts

66 Positive Things You Should Be Saying to Your Child

In a world where saying "no" is usually a lot easier than saying "yes," it is important to bring up children who don't feel that negativity has a higher value than positivity. Encouraging words can have a truly lasting effect on your kiddos years and years after you've said them, so we should …

Happiness

Master 75+ Excel formula & functions with hands-on demos

There are a few deals which we always keep an eye out for, so we’re very happy to see that the Ultimate Microsoft Excel Bundle is back on offer.<p>On your resume, does it say something like ‘<b>Proficient in Microsoft Word and Excel</b>’? Once upon a time mine did. I did a stint in the finance sector, spent …

Equations

Getting the most from OneNote, part 2: OneNote 10 is catching up

OneNote lets you tag, flag, recognize, record and search just about anything. Soon, the Windows Store variant will be the main version of this …

Software

20 Super Crazy Real Estate Myths That Don’t Add Up

When it comes to owning, buying or selling real estate, sometimes it seems hard to tell the myths from reality. There is so much bad advice floating …

Real Estate

20 Once-in-a-Lifetime Trips Worth Flying For

How far would you travel for a once-in-a-lifetime experience?<p><i>Travel + Leisure</i>'s Worth Flying For series explores the most singular experiences …

Travel

10 business classes you can take online for free

In 2018, the average salary for a recent business school graduate will be roughly $150,000, according to The Financial Times.<p>While the payoffs for …

GoPro attached their camera to a sub-orbital rocket — and the results are stunning

In a giant leap for the company, GoPro has released footage of a suborbital rocket launch that climbed to 396,000ft (120,700 meters) and hit speeds up to Mach 5.5 (3800 mph or 6115 km/h) at engine burnout.<p>The launch in the video took place at Spaceport America in New Mexico on November 6, 2015, …

Space Exploration

Super Bowl Tech Keeps Fans Connected

Levi’s Stadium, where the Broncos and Panthers will tangle in the Golden State’s golden anniversary Super Bowl, bills itself as the most technologically advanced stadium in the world. How could it be otherwise for the newest home to an NFL team right in the heart of Silicon Valley? Sitting just a …

NFL

How Autonomous Cars Will Change Traffic

TaxiBots and AutoVots: Coming to a Simulation Near You<p>TaxiBots and AutoVots may sound like toys that you played with in the 1980s that have been turned into a blockbuster movie franchise. They’re actually autonomous vehicle concepts used in a study released in April by the Organization for Economic …

Autonomous Cars

The Wedding Sting

How a police department tried to save a failing Rust Belt town by luring all the local drug dealers to one party<p>There was a drug deal going down that night in rural Michigan. It was September 4, 1990, just after sunset in the town of Owosso, population 16,360. There, about 90 miles northwest of …

How To Nail An Interview, In 6 Simple Charts

You landed an interview. Congratulations! Now what?<p>Against all the odds, you’ve gotten an interview. A machine, an intern (or if you’re really lucky, your potential supervisor), read and did not immediately set your resume on fire or on the compost heap. The job is real and it looks like it pays …

The Navy Wants To Fire Its Ridiculously Strong Railgun From The Ocean

They want to test firing it from a ship in 2016, and again in 2018.<p>In 2016, the U.S. Navy is going to test a railgun—a weapon that can repeatedly launch a projectile at more than 5,000 MPH—from a boat. In 2018, they're going to do it again. And in the 2020s, the Navy is going to figure out just …

Reinventing the wheel with built-in shock absorbers

When Israeli farmer Gilad Wolf broke his pelvis in 2008, he resolved not to lets his crops wither on the vine and became determined to turn his …

What's a joke that is clever, but so dark you feel bad for laughing?

You must be 18+ to view this community<p>You must be at least eighteen years old to view this content. Are you over eighteen and willing to see adult …

17 Brilliant Short Novels You Can Read in a Sitting

This week author Ian McEwan expressed his love of short novels, saying “very few [long] novels earn their length.” Certainly it seems like a novel …

11 Signs Revealed Only In People With True Confidence

If you’ve ever fallen in love, you would know how good it makes you feel. It’s an exciting and at the same time terrifying sensation. You might be …

Can This GQ Exec's Updated '50s Glass House Get Any Sexier?

On three quiet acres in Briarcliff Manor, New York, a suburban village about an hour north of New York City, <i>GQ</i> design director <b>Fred Woodward</b> and his wife, Janice, have found their midcentury bliss in a patiently restored 1957 modernist glass house. Originally designed by <b>Roy O. Allen</b> of architecture …

Remote House is a sustainable modular home that can be anchored anywhere in the world

Located 100 miles away from Chile's capital Santiago sits Casa Remota (Remote House), a beautiful prefab residence that can be constructed in hours …

Avoiding A Career Killer: Subordinates Who Don't Deliver Results

Leaders and managers kill their careers because they tolerate direct reports who can’t step up and take work off their plate. They’re stuck doing lower level work and never have time to tackle higher level projects. This signals their boss that they are not ready to move up. No promotion.<p>Consider …

Glamour, pride and cash: Why cities compete to put on a sports spectacle

Here they were, with sweaty palms, patriotic red scarves and ties around their necks and $9.7-million invested in a big idea. The group from Toronto had crowded into a hotel ballroom in Guadalajara, Mexico, in November, 2009, with several hundred others to watch votes being counted in a way that …

Got a problem employee? Don’t whitewash

<i>This column is part of Globe Careers' Leadership Lab series, where executives and experts share their views and advice about leadership and management. Follow us at</i> @Globe_Careers<i>. Find all Leadership Lab stories at</i> tgam.ca/leadershiplab<p>One of the worst communication blunders you can make as a …

GrabTaxi Raises $65 Million To Increase The Competition With Uber In Southeast Asia

You’d be forgiven for thinking that the taxi app war is exclusively a U.S. phenomenon, such is the fierce battle between Uber and Lyft, but similar rivalries are actually ongoing across other parts of the world. The battle is heating up in Southeast Asia today, after GrabTaxi — a …

A New Uber-Backed Campaign Says It Wants To Tell 'The Truth' About The Taxi Industry

Now, it's turning its attention to the taxi industry.<p>Uber is among the partners listed on anti-taxi website TaxiFacts, which reads:<p>"The taxi industry is a monopoly, controlled by a few powerful insiders who will do whatever it takes to protect their vast profits. Now, threatened by innovation and …

Transportation

Extreme Fat Loss Circuit - Lose Weight Quick

If your goal includes six-pack abs, then your workouts are going to have to become metabolic at some point. This means complex moves performed for …

What a potential Uber API means for Lyft

Uber is working on an API for outside developers, according to unnamed TechCrunch sources.<p>The API would allow anyone to integrate the Uber “request a …

With Lyft Line, Passengers Can Split Fares For Shared Rides

On-demand ride-sharing startup Lyft is launching a new product in San Francisco today that it hopes will get more people using its service. Called Lyft Line, the product is designed to lower costs for passengers by having multiple people ride together when they share a common route.<p>Lyft Line was …

Going My Way? Uber Unveils Carpooling As Its Assault On Ownership Continues

Uber has made no secret of the fact that its real target isn’t the taxi industry it’s upending, but rather the very idea of car ownership. But to make that work, it needs affordable rides to be available nearly anywhere you might drive yourself today. In an effort to both lower costs and raise the …

Uber trials even cheaper ride-sharing service in Beijing

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