Rusianna Walowe

23 Flips | 1 Magazine | 28 Likes | 1 Following | @RusiannaWalowe | avid reader,piscean,soon to be globetrotter,feminist and mother to a one beautiful girl.

The four pledges I took to make my life better

Life is all about change. As they say <i>“we cannot become what we want to be by remaining what we are”.</i> It takes great courage and perseverance to …

Skin Problems Flaring Up Again? Watch Your Emotions!

Have you ever noticed when you’re feeling stressed out, depressed, or nervous that your skin tends to break out? Maybe it’s acne, rosacea, psoriasis, …

Here's how to deal with psychopaths and toxic people

I know what some people are thinking: <i>I'm never going to deal with psychopaths. This is just more sensational clickbait junk.</i><p>Wrong. The experts are …

A psychologist says parents should do these 18 things to raise a more confident child

Confidence is one of the greatest gifts a parent can give their child.<p>Carl Pickhardt, a psychologist and author of 15 parenting books, says a kid who lacks confidence will be reluctant to try new or challenging things because they're scared of failing or disappointing others.<p>This can end up holding …

Self-improvement

It's soup season (or should be!): New recipes for fall | NOLA.com

I don't know about you, but I'm ready for this warm weather to depart. The forecast this week shows some days where the thermometer stays below 70 …

This is what artificial intelligence will look like in 2030, according to one of the world’s leading experts

Mary Cummings, Director, Humans and Autonomy Laboratory and Duke Robotics, Duke University<p><i>Artificial intelligence and robotics are coming into our</i> …

The biggest city sinkholes around the world – in pictures

Dreaming of a Writing Career: 6 Things New Writers Can do NOW

<i>Writing career dreams? How to prepare while you’re writing that novel.</i><p>by Anne R. Allen<p>Recently fellow mystery author Carmen Amato said she’d been …

5 Ways Psychopaths Use Emotional Intelligence, According to Science

Knowing how psychopaths use emotion can help you protect yourself.<p>For most of us, the label "psychopath" summons images of cold-blooded serial killers. But psychopathy is a complex condition that scientists still struggle to fully understand.<p>Professor Robert Hare has spent his life studying …

10 Misconceptions about Buddhism

In the series <i>10 Misconceptions about Buddhism</i>, scholars Robert E. Buswell Jr. and Donald S. Lopez Jr. expand and debunk these popular …

Meditation

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BBC - Culture - Seven surprising hidden meanings in art

Mysterious details in artworks continue to provoke debate about coded messages centuries after they were made. Kelly Grovier explores the best.<p>The devil, they say, is in the detail. So too is our fascination with great art. More often than not, the allure of an exceptional work is directly …

Leonardo Da Vinci

'My ex-girlfriend is emotionally abusing me'

<b>My girlfriend and I recently split up after nine years, having both fallen out of love. Pretty quickly after we finished she told me she’d met someone else. It felt a bit weird, but I was relieved she was happy. We haven’t spoken in several weeks, but today I got a 10 page letter from her listing</b> …

4 Tips for Finding a Job that Matches Your Personality

You're reading 4 Tips for Finding a Job that Matches Your Personality, originally posted on Pick the Brain | Motivation and Self Improvement. If …

This artist re-creates stunning masterpieces on her legs, and our eyes are so happy

We remain totally in awe of artists. Maybe it’s just our love for art, or maybe it’s our complete inability to paint anything beyond a stick figure …

Carolyn Hax: Daughter changed her name and needs her critical parents to get over it

By Carolyn Hax<p>, Advice columnist<p>Carolyn Hax is on leave. This column originally ran July 30, 2014.<p><i>Dear Carolyn: I am almost 50, a single mom to an awesome 9-year-old daughter. My parents and I have a great relationship, with one glaring exception. Every year they come out for my daughter’s birthday</i> …

4 Time Wasters That Kill Your Productivity

You'll be surprised at how much more you get done by cutting back on these four things.<p>This story originally appeared on Personal Branding Blog<p>There is only a certain amount of time during the day to finish tasks but no matter what we do, it seems that time is never enough. <b></b>Sometimes at the end of …

Time Management