Ruru

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4 brain exercises elite athletes use to build mental strength

As many viewers declared the game over, Brady led the Patriots in one of the best come-from-behind victories of all time.<p>So what's the secret to Brady's success? Although he undoubtedly puts in countless hours of practice on the field, he also reports doing brain exercises to sharpen his …

Mindfulness

Salty Popcorn Top 20 Movies of 2016 | Salty Popcorn

Salty Popcorn Top 20 Movies of 2016<p>And so it is another fine movie year draws to a close. I present to you my TOP 20 MOVIES OF 2016. This year’s list …

“Bunker77″: The new documentary traces the steep arc of an enigmatic ’70s surf punk

Bunker Spreckels, poor little rich kid, stepson of Clark Gable and inspiration to hard-core surfers worldwide<p>Bunker Spreckels was a wild, colorful man. The scion of the Spreckels Sugar Co. and the stepson of Clark Gable, he was a surfer, a hunter and a jet-setting playboy, who inherited millions at …

Aquatic Sports

16 Ways To Hit The Refresh Button In The New Year

After a jolly season of turkey dinners, holiday parties, Champagne cocktails and more social obligations than you can even remember, it's natural to want to pause and hit the refresh button in the new year.<p>That doesn't mean making a new year's resolution to lose weight. Instead, there are tons of …

Productivity

Motion

100 (Free) Ways To Learn to Speak Another Language

<b>100 Resources To Learn to Speak Another Language</b>by <b>TeachThought Staff</b><i>Ed note: This post was first published in 2012, and is in the process of being</i> …

Language Learning

Donna Karan

“One of my earliest beauty memories is watching my mother put on her makeup every morning to go to work. She was a fashion woman, so it was always a …

Beauty

The 10 most quotable surf movies of all time

<i>Words by Jake Howard</i><p><b>In celebration of the release</b> of the new <i>Point Break</i> trailer and the inevitable (and much anticipated) addition of more cheeky …

Which Yoga Style Is Right For You?

Ever felt overwhelmed by the various types of yoga classes available at your studio?<p>Or had trouble deciding which yoga class to attend given your …

My Top 3 Go-To Quick + Healthy Meals For Busy Week Nights

February 17th, 2015 - filed under: The Food » Recipes<p>This is me in grad school, basically.<p>Ahhh, graduate school. So far you have managed to live up …

50 Free Online Courses For Educators: Spring 2015

<b>50 Free Online Courses For Teachers: Spring 2015</b>by <b>Class Central</b>Below is a list of 50 free online courses for teachers for Spring 2015, aggregated by …

Online Education

26 Beatnik Slang Phrases You Should Start Using

Plenty of phrases from the first self-described hipster generation have lasted into modern conversation: people still get <i>bent out of shape</i>, annoying …

Verb Patterns‏‎ in English Grammar

Often in English‏‎ we need to join two verbs‏‎ together in the same sentence.<p>When we do this, we can use different <b>verb patterns</b> depending on which …

Farm Management Software | Crop Marketing Software | Farming Software

The Easiest Way to Market Your Crop<p>Marketing is included with a free FarmLogs account<p>Create a grain marketing plan that seamlessly connects your cost …

21 Ways To Flatten Your Belly

<b>1. Exercise with Friends</b><br>Instead of catching up with friends over food and drinks, suggest a reunion on the move—you're likely to work out 104 percent harder if you have an exercise buddy. Suggest a weekly walk-and-talk session, form a friendly fitness club, or take advantage of gym specials …

With 40 Knots Closing Speed, Offshore Racing Trimaran Runs into Cargo Ship

<i>Sodebo</i>, a 31 meter carbon fiber offshore racing trimaran collided with a cargo ship in the English Channel at 23:30 last night, less than 24 hours …

Sailing