Rupinder

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4 Yoga Poses to Ease Menstrual Cramps

Bloating, cramping, headaches, nausea—sound familiar ladies? It's that time of the month, and indulging in cravings like salt, sweets, caffeine or …

This Is What Extreme Landscaping Looks Like

This Texas yard is designed to withstand drought or deluge.<p>A dumpster, its boxy bulk lifted as easily as a toy canoe, bobs along an Austin, Texas, …

20 Slow Cooker Desserts to Cheer Up Chilly Nights

Simple Beaded Bracelet

Make a simple beaded bracelet in three easy steps. It is a good project for jewelry-making beginners.<p>Get the instructions for ––> Simple Beaded …

One-pan 9-minute pasta recipe from Martha Stewart Living: The backstory, and variations.

<i>This post originally appeared on Food52.</i><p>This genius pasta makes its own sauce, all in one pan, in nine minutes—you’ve probably already cooked it (or …

5 Kid-Friendly Wraps for School Lunches

Summer is almost over, which means it's time to start thinking about back-to-school lunches. Shake up the usual sandwich routine with these five …

Our Best Nachos Recipes for Game Day and Anytime

Pre-shredded cheese and a jar of salsa? You can do better than that! Try one of our best nachos recipes.<p>From game day to weekend snacking to, um, weeknight dinners, we support any excuse to eat nachos. But pre-shredded cheese and a jar of watery tomato salsa? You can do better than that.<p>That's why …

Cooking

Majorly Coconut Poke Cake

<i>Coconut poke cake made with white cake, cream of coconut poured over the top, and topped with whipped cream and toasted coconut. So many layers of coconut flavor!</i><p>My dad was really into cycling when I was a little girl. One of his cycling buddies had a potluck at the end of the summer that we all …

Basic Plain Sponge Cake

I use back my favourite basic chocolate sponge cake recipe to make into this plain sponge cake for a fruity cake. I just love this sponge cake …

The Best Cake for Breakfast (Because Breakfast Cake Is Amazing)

What's better than cake? Breakfast cake. This one is even (almost) healthy.<p><i>Associate web editor Rochelle Bilow really loves breakfast. Sure, she’s a morning person by nature, but what she really digs about breakfast is that it’s an opportunity to start the day on the right foot. It’s a chance to</i> …

Breakfast

5-Minute Grilled Chicken Cutlets With Rosemary, Garlic, and Lemon Recipe

Even <i>I</i> have days in which I've spent far too long in front of a computer screen and realize that I only have half an hour before my wife gets home and it's dinnertime. This right here is the easiest, most foolproof way I know to get a hot grilled chicken dinner on the table in record time. Not only …

10 Make-Ahead Breakfasts for Fall

The seasons are a-changing. And you know what that means? It’s time to trade in summer fruits and cold breakfasts like green smoothies and overnight oats for fall produce and warm meals. Get ready take full advantage of the cooler temperatures by heating up the oven on Sunday to create these …

18 Rosh Hashanah Desserts to Guarantee a Sweet New Year

The main course is certainly important, but dessert is arguably the central part of the Rosh Hashanah meal. This is a time to break out the sugar—sweet foods are a must because they symbolize a sweet year to come. Apple slices and honey are the most classic symbols of prosperity, but I figure …

10 back-to-school slow cooker recipes

Just because the kids are gone doesn't mean you have time to spend all day in the kitchen.<p>Summer is officially over: My boys went back to school …

35 books everyone should read at least once in their lifetime

Whether they're written for children, sci-fi lovers, mathematicians, or fiction aficionados, certain stories transcend their genre and should be read by everyone.<p>In a Reddit thread, users were asked what is a book that everyone needs to read at least once in their life?<p>So in honor of World Book …

Exercise Won't Fix the Obesity Epidemic, Researchers Argue

The food industry has helped push the belief that people's sedentary lifestyles are solely to blame for widespread obesity, three researchers argue …

The 15 Apple Watch apps you need to download first, according to Apple

The Apple Watch App Store houses more than 3,000 apps, but Apple has narrowed it down to a few apps that it views as top-notch. BuzzFeed News published the list just as the Apple Watch App Store opened for the first time.<p>Many of the apps are popular social media apps we already use on our phones, …

9 Of The Best Stability Ball Exercises You're Probably Not Doing

With just a wall, a ball and a yoga mat, you can build a low-impact, total-body strength and toning workout like the one below (not to mention work up a serious sweat as you do it).<p>Far too many people associate stability balls with boring crunches, goofy stretches and childlike bouncing, but this …

Bikram yoga raises body temperatures and heart rate to 'dangerous levels'

Is Bikram yoga safe? Experts warn it raises body temperatures and heart rate to 'dangerous levels'<p><b>Bikram yoga involves 26 poses performed in a room</b> …

Yoga