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Tough Runs Enable Us to Tackle Life’s Challenges

Tough Runs Enable Us to Tackle Life’s Challenges

RunnersWorld - By Cindy Kuzma

I had just finished my 10th quarter-mile repeat. Sweat dripped from my face, and I couldn’t catch my breath. My workout called for a five-minute jog and then three more intervals at a lung-searing pace my coach called “hard.” I considered heading home instead. Why am I even here? What is the point? …

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