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The Foam Roller Exercise That Will Fix Your Posture Instantly

The Foam Roller Exercise That Will Fix Your Posture Instantly

RunnersWorld - Mercey Livingston

This useful tool is good for more than just recovering from a tough workout. If you’re like millions of Americans who work at a desk and spend the majority of your day in front of a computer, then you’re no stranger to neck and shoulder pain. And when you combine these bad posture habits with other …

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