Should I Eat Breakfast on Race Morning?
I usually run on an empty stomach in the early morning. I am 42 years old and just started running about three months ago. I try to train at least two or three times a week with a half-hour run. I ran my first 5K in December and finished in 26:29. I only have time to train when I get up at 6:30 a.m. …
Ronnie Vidal flipped this story into My Files•4005d