Avatar - Michael Pijnacker
Michael Pijnackeradded this to Fitness & health
How to Add CrossFit to Marathon Training

How to Add CrossFit to Marathon Training

RunnersWorld - By Jenny Hadfield

Here's how to work high-intensity strength training into your running plan without risking fatigue. June is Marathon Month! I’ll be answering marathon training program questions all month long to help you get started on the right track this season. How do you incorporate strength training in with a …

View on runnersworld.com