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Good Reasons to Love Training Through Summer

Good Reasons to Love Training Through Summer

RunnersWorld - By kelly bastone

Sure, it's too hot, but look on the bright side. After the winter many of us suffered through, now you're complaining about the heat? Yes, it slows your pace--by 1.5 to 3 percent for every 10-degree jump above 55°F, in fact. And it can sap your enthusiasm. But by training through scorching …

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