Do I Have to Race to Be a True “Runner?”
As long as you’re moving, you’re bettering your health. But there are some benefits to race day. Nancy asks: I just started running three weeks ago, and several of my new runner friends are telling me that I must pick a race to do. But right now, I really don’t have any interest in doing a race of …
RunnersWorld flipped this story into Beginners Guide to Running•2578d