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5 Mental Barriers, Smashed

5 Mental Barriers, Smashed

RunnersWorld - By Jennifer Van Allen

Even if you love working out, it's completely normal to battle negative thinking. Here's how to get over it. Often the biggest obstacle to running has nothing to do with the legs and lungs; it’s about what’s on your mind. Here’s how to clear some common mental hurdles that can keep you from getting …

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