Rula Liddawi

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Smart, beautiful and award-winning packaging from around the world

From multi-coloured beer cans to illustrated coffee cups that reflect how the drinker is feeling, a new book is celebrating how clever design can …

7 Graphic Design Resources for Non-Designers And Businesses on a Budget

While I firmly believe nothing can compete with a seasoned graphic designer and their years of experience, as someone who has worked with a lot of small and medium sized businesses I get it; budgets are tight and not every business has the luxury of putting a graphic designer on payroll despite …

10 Tranquil Yoga & Meditation Retreats In India

Meditation

This 30-Day Squat Challenge Will Totally Transform Your Booty

There's a reason everyone is still so crazy about squats: They're an all-in-one blast for your glutes, thighs, and core, meaning you're burning cals …

How to Become the Best in the World at What You Do

<i>Here are the</i> <i>Spanish</i><i>,</i> <i>Italian</i><i>, and</i> <i>Japanese</i> <i>translations of this article.</i><p>It can feel impossible to move toward your dreams. You know exactly what you …

11 Relationship Problems That Could Sink Your Marriage

Don't overlook these.<p>Marital problems don't always rear their heads in the form of some big dramatic incident, like infidelity or abuse. Sometimes, it's the little things that warn of an imminent divorce.<p>Below, experts share 11 signs your marriage is in trouble.<p><b>1. She tells someone else her funny</b> …

Magic of Miles Get Free Elite Status with Small Luxury Hotels of the World - Magic of Miles

Small Luxury Hotels of the World (or SLH for short) was created in 1989 and now has 500+ independent properties around the world. All of the …

11 houseplants it is almost impossible for even the laziest gardener to kill

Fancy having a little piece of the outdoors on your windowsill, or some gorgeous plants on the centre of your coffee table?<p>Some of us don't really have green fingers - it's easy to forget to water and seeing your proudly purchased plant turn to crumbly brown fronds can be very depressing.<p>Here's a …

Plants

Forget the Dumbbells! These Intense Workouts Use Just a Wall

Can't work out because you don't have a gym or equipment? That's no excuse, because these intense, effective moves use a wall. Burn calories and tone your muscles in ways you never imagined. Yes, one of these videos even shows how to do burpees using a wall! Find a wall, and give these a try.

18 photos that show why you should visit Giethoorn, the charming Dutch village with no cars

Giethoorn, a waterfront village located in the Dutch province of Overijssel, is home to more than 55 miles of canoe trails, with canal-side houses, …

European Travel

BHS administration: ‘Imminent bankruptcy’ puts 11,000 jobs at risk

BHS could file for administration as soon as Monday, after the high-street department store failed to secure a financial rescue package.<br>Talks …

Smuggled North Korea photos give rare look at life outside the capital

Most pictures available outside North Korea are of Pyongyang. That's because tourism is restricted to the capital, and border control staff check — …

The Property Brothers' Design Cheat Sheet That You Need

In their new book Dream Home, the HGTV hosts reveal a few essential measurements—from area rug size to chandelier height—that'll help you decorate …

Home Decorating

How The Language You Speak Changes Your View Of The World

Bilinguals get all the perks. Better job prospects, a cognitive boost and even protection against dementia. Now new research shows that they can also …

Language

How to Apply the 80/20 Rule to Brand Management

The concept of the 80/20 rule has been around for a long time. So long, in fact, that most people discount it. But there’s something to be said for …

Customer Experience

65 E-Commerce Statistics About Consumer Psychology [Infographic]

There are a bunch of aspects to running an e-commerce business but when you boil it down, everything comes back to how your website, brand, and …

[VEGAN] Chocolate, Banana & Peanut Butter Protein Muffins

Along with my Raw Chocolate & Coconut Protein Bars recipe, I made these for a recent PhD Nutrition + PhD Woman product launch event at Ice Tank …

Breakfast

25 Trips to Take in Your Lifetime

Santorini<p>If there were ever a place that could get by on its looks, it would be this Greek isle. Whitewashed cave houses framed by bougainvillea and …

17 Totally Underrated Places To Shop For Clothes Online

Shopping gems.<p><i>We hope you love the products we recommend! Just so you know, BuzzFeed may collect a share of sales from the links on this page.</i>

The Cheapest Places to Travel for Each Month of the Year

1 of 12<p>Advertisement<p>2 of 12<p>February: Honolulu<p>3 of 12<p>March: Buenos Aires<p>Advertisement<p>4 of 12<p>April: Chicago<p>Advertisement<p>5 of 12<p>May: …

This Guide Shows Which Muscles You Work When You’re Stretching

Ever wonder what’s going on in your body when you stretch? This series of images gives more than a skin-deep view of which muscles are targeted by …

The Powerful Predictor Behind Successful Relationships

When does a broken relationship start to go wrong?<p>Whatever you’re thinking — an awkward conversation with your boss, the white lie you told about …

10 Expert Marketing Predictions for 2016

The new year is upon us, but what is in store for marketers? 10 experts share their forecasts for 2016.<p>It's that time of year again. A time to sit back and review what worked, what we learned and subsequently plan for big marketing wins in 2016.<p>Since each year is different with its own new set of …

Marketing

Can you make every day feel like Saturday?

<i>Disclaimer: This post took me</i> <i>2 years and 89 revisions</i><i>. It’s 18-minutes long but I wouldn’t publish it if I didn’t think every minute would be worth</i> …

7 simple meditation methods to help improve your daily life

It seems that the whole world is now meditating, which is wonderful news, as meditation does so much for us on all levels: body, mind and spirit.<p>On a …

This Photo Of People Falling Over On New Year's Eve Is Being Compared To Renaissance Art

"It's very well-weighted, like a Caravaggio."<p>"It's a lovely and flattering comparison, especially in the context of a category of photography that's too often derided," he said.<p>Goodman, a freelance photographer from Manchester, said he believed anything could be considered art.<p>"There are street …

LA's Five Coolest Fashion Brands of 2015

As we close out another successful year in the world of LA fashion and retail, this week we're toasting our city's buzziest places, people, and moments in our Best of 2015 series. Onward!<p>Thanks to California's distinct influence on the fashion world, global retailers are eyeing Los Angeles now more …

Why Everlane Is Running A "Choose Your Price" Sale

The online retailer is offloading excess inventory in a novel way. Are some customers willing to pay more than the lowest possible price?<p>Everlane, like many retailers, is holding a big sale right now to get rid of excess merchandise, from shoes to sweaters. But in a twist, the online-only clothier …

The 25 Places You Must Explore In 2016

From Lonely Planet's Best in Travel 2016 and Afar Media's Where to Go in 2016.