Rui Valadas

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Jerry Seinfeld's Secret to Being More Productive and Healthier, In Just 4 Words

In just 4 simple and straight-forward words, Jerry Seinfeld breaks down the key to better health and productivity.<p>Whether you're looking to improve your health, wealth, creativity, or transform your year-- Jerry Seinfeld's rise as a comedian can provide a valuable blueprint to achieving your …

12 apps that show you how you’re wasting time — and help you make better use of it

You never thought juggling—a term typically reserved for circus clowns or the party trick you tried to learn in college—would be something you practice daily. Yet, as an entrepreneur, juggling is something you have to constantly practice in order for all balls, bowling pins, and rubber chickens (so …

How the most productive people power through their to-do lists

There's plenty of good advice on how to be productive. But most of it makes you feel like you need to turn yourself into a machine. You don't want to …

Want to Be More Productive? Stop Getting Organized And Do This Instead

Is getting more organized the key to increasing your productivity? The answer will surprise you.<p>While we have more time-saving devices than any other generation, we've become obsessed with productivity: doing more things, and doing them better, in less time.<p>We turn to technology. Millions of people …

4 Easy Tips to Clear Inbox Clutter from a World-Famous Tidying Guru

The life-changing magic of tidying email.<p>Even if you're not a disciple of Marie Kondo's method of organization, you've likely heard of her by now. She's the Japanese organization consultant behind <i>The Life-Changing Magic of Tidying Up: The Japanese Art of Decluttering and Organizing.</i> In the <i>New York</i> …

Minimalism

How to make a to-do list that actually helps you get everything done

A lot of people start their workday by making a to-do list. Depending on how realistic you are, there are probably anywhere from three to 15 items on your list. If it’s three, you probably end your workday feeling accomplished and energized. If you try to complete 15, you probably wrap up your day …

Time Management

12 Creative Life Hacks that Will Organize your Life

In Personal Development-speak, we are always talking about goals, outcomes, success, desires and dreams. In other words, all the stuff we want to do, …

Weight Loss

How To Remember Most of What You Read Online

Alex Mombo<p>Read full profile<p>There’s so much information available to us right now that it’s very easy to overlook or simply <b>forget</b> about things that …

Motivation

This Meditation Exercise Builds Mental Muscle and Cures Procrastination

Imagine always having the strongest mind in the room.<p>That would mean being smart, sure.<p>But more importantly, you’d be grounded and unflappable. No …

BrightSide — Inspiration. Creativity. Wonder.

Creativity

17 quick and easy daily habits that can significantly improve your life

The best approach is to start small.<p>In the Quora thread "What are some good 'mini habits' to practice each day?" readers shared the simple habits you should follow every day to become a happier, healthier, or more productive person.<p>The best part is, each one takes only a few minutes to …

Quora

Your smartphone might be ruining your memory but it’s also freeing up loads of brain space

Remember the dark days before you had a phone that could hold City Mapper, Google Maps and the ability to answer any question? Back when you were …

The best productivity system for procrastinators is to work with your natural tendencies

• Choose a task (or a batch of tasks, like answering emails) to work on.<br>• Set the timer for 25 minutes and start working.<br>• Keep working on your task until the timer goes off. Do your best to avoid switching tasks or getting distracted.<br>• When the timer goes off, take a five-minute break to stretch or grab a …

Time Management

31 Ways to Improve Your Life in Just a Month

Imagine the possibilities of a life filled with these simple acts of joy that can be done in minutes. Here's a template to get started.<p>Before this 31-day plan became a lifestyle, I first had to remove the tumors of self-gratification and hubris (trust me, the attitude ruling my life in the old days …

Want to Be More Focused and Happier? Use Your Brain Like This

How to go from "overwhelmed" to "accomplished."<p>Have you ever been in the middle of working on something <i>really</i> important--like a report your boss wants "yesterday" or a presentation you have to give at the next staff meeting--only to have your mind drift away...right in the middle of it?<p>Perhaps you …

Smartphone Futurology: The science behind your next phone's battery | Android Central

An introduction to lithium batteries<p>Rechargeable battery technologies have been constantly improving to keep up with the huge advancements in …

Batteries