Ruben Moreno

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Nobel Prize Winner Claims to Have Found the Key to Slowing Aging

The Quest to Understand Aging<p>Within the past few decades, we have seen an exponential growth of technological advances in modern medicine. With more …

12 Things That Can Really Influence What People Think of You | Inc.com

From the moment you walk into a room or meet someone one on one, you're being sized up and judged.<p>Some researchers speculate that the human brain is hardwired to judge so it can evaluate and interpret important information.<p>We often form complete opinions about people based on quick impressions of …

Body Language

Sugar, explained

Sugar is the dietary villain of our day. But the science is complicated.<p>First it was too many calories. Then it was too much fat. Now there’s a full-on war on sugar, our latest dietary enemy No. 1.<p>In health policy and nutrition science circles, this single nutrient is taking up a lot of oxygen …

Diabetes

3 Rarely-Asked Interview Questions Every Job Seeker Should Ask | Inc.com

A typical interview goes something like this: The prospective employer grills you with 45 minutes of behaviorally-based interview questions--sometimes in a three-person panel (and if they're not, they're probably doing it wrong). Then, at the end of the interrogation, with a few minutes left to go …

Employment

How To Use Brain Science To Be Your Best Self In 2017

Neuroscience offers some handy hacks to learn faster, focus better, and make smarter decisions this year.<p>Resolutions are often an exercise in wishful thinking. People rarely keep them, mostly because they’re vague about their goals and don’t have a plan for following through. But that isn’t the …

Want to Succeed as a Leader at Work? Talent And Skills Alone Won't Do It (but This Will)

This will make you rethink about whom you're hiring or promoting to lead your company.<p>People are hired for strengths in areas where they are talented, experienced, and gifted, so goes conventional wisdom.<p>But do you ever interview someone for character? Seriously, before you hire that VP, developer …

Scientists discover elixir of youth – for mice – and begin tests on humans

Scientists in the US claim to have discovered a natural compound found in avocado, broccoli and cucumber that has “remarkable anti-ageing effects in …

Immune System

Six Simple Skills Anyone Can Learn to Improve Earning Potential

The wide variety of things people do to earn money might seem as radically different from each other as different colors in the rainbow, but the …

Apple's picks for apps for doctors, nurses, patients and medical students

<b>Medical Education</b><p><b>Essential Anatomy 5.</b> This $24.99 per year medical study and reference app has 1.1 million user engagements every month. It uses 3D …

7 Ayurvedic Secrets for Weight Loss

7 ayurvedic secrets for weight lossWe live in a diet-obsessed culture. It seems like every week a new diet makes headlines, claiming to be the best …

5 savagely hard boxing workouts that'll get you in fighting shape

Boxing

Why you should focus on mastering one thing at a time, according to science

For example, I would like to reach more people with my writing, to lift heavier weights at the gym, and to start practicing mindfulness more consistently.<p>Those are just a few of the goals I find desirable and you probably have a long list yourself.<p>The problem is, even if we are committed to working …

Ask Ethan: Are There Different Types Of Time And Space?

One of the most counterintuitive lessons of Einstein’s relativity is that there’s no such thing as absolute space or absolute time. If I ask you when and where you are, you can tell me; but if you and I go to distant locations and I ask you when and where you perceive me to be, what you answer and …

Universe

These 10 Questions Can Foretell If You'll Be Successful In Life

Success isn’t limited to just how far you’ve climbed up the corporate ladder, but other aspects of your life, too, such as instilling a healthy …

There's Now a Body of Research on What It Means to Be a Teacher Leader

Two researchers compiled a literature review of 12 years of studies and reports on teacher leadership, drawing conclusions about what it means to be …

This Startup Pitch Deck Landed $65M And a $865M Valuation

Raising a round of financing is one of the toughest things an early stage company will need to face at some point. Fundraising is actually getting …

Venture Capital

Want to Be Happier? Science Says Do These 11 Things Every Single Day

Try them. They work. (If you can't trust science, what can you trust?)<p>Obviously, we all want to be happier. But there's another reason to wish to be more lighthearted and content: Happiness is definitely a result, but happiness is also a driver.<p>While I'm definitely into finding ways to improve …

Happiness

Are you on track for retirement? Do the math

What should I have for dinner tonight? What movie should we go see? Where should we go on vacation this year? Many questions in life are relatively easy to answer. But if you’re wondering, “Am I on track for retirement?” it may quickly turn into a frustrating exercise.<p>To know the answer, you also …

There’s a way to train our brains to cope with stress that changes chemistry “as much as any antidepressant”

Stress is often perceived as the villain of contemporary culture: the nagging tension that keeps us chained to our desks during the day, awake all night, and makes us dangerously unhealthy.<p>But Ian Robertson, a cognitive neuroscientist at Trinity College Dublin and author of the upcoming book ‘<i>The</i> …

Tony Robbins: Want Success? Rewire Your Mind.

Brought to you by Entrepreneur Network<p>Tony Robbins is in the business of breakthroughs. He helps people achieve personal and professional breakthroughs with his wildly popular motivational seminars, his life strategy coaching to CEOs, U.S. Presidents and billionaire hedge fund managers, and writing …

5 Harmful Thought Patterns Keeping You From Reaching Your True Potential

Researchers have proven that the way you think directly correlates with what you achieve in life.<p>What you achieve in life is directly proportional to the thoughts you allow to roll around in your mind. And know this: You are in control of your mental content. In fact, the most successful people …

How To Pick A Lock With Just A Hairpin

Editor's Blog Photo credit: NightHawkInLight/YouTubeWe’ve all seen the movies where a lock is poked around with a hairpin and the door miraculously …

7 Simple Daily Habits to Sharpen Your Intelligence | Inc.com

You probably spend at least a couple of hours each week training your body--doing cardio, weight training, or even just walking. You're training your muscles to stay pliant and strong, your joints to stay fluid, and your body's physical systems to run optimally.<p>But how much time do you spend …

14 simple ways to start eating healthier now

It can also improve your mood and reduce your risk of disease. Yet despite all these benefits, maintaining a healthy diet and lifestyle can be difficult.<p>Here are 14 ways to stick to a healthy diet:<p>Eating a nutritious diet has many benefits, including potential weight loss. However, it's important …

The Science of Developing Mental Toughness in Your Health, Work, and Life

Have you ever wondered what makes someone a good athlete? Or a good leader? Or a good parent? Why do some people accomplish their goals while others …

Self-improvement

Releasing millions of GM mosquitoes ‘could solve zika crisis’

Releasing GM mosquitoes in Brazil has seen populations of infectious insects fall by 90 per cent<p>Millions of genetically modified mosquitoes should be released into countries affected by zika to bring the current crisis under control, scientists have claimed.<p>Thousands of babies have been born with …

9 Traits of Star Employees | Inc.com

There's a somewhat scientific formula to standing out at work.<p>Last year, leadership development consultancy Zenger/Folkman collected upward of 50,000 360-degree evaluations conducted over five years on more than 4,000 individual employees.<p>They looked specifically at the leadership behaviors that …

Leadership

Vegetarian recipes: the really hungry burger

A modern way to cook a hearty vegetarian burger by Anna Jones<p>I had a little fight with myself over this recipe. Does a veggie burger have a place in a modern book about vegetarian food? Something about veggie burgers feels a bit ‘nut roast at brightly painted cafe wearing hemp trousers’. However, …

You Should Know How to Hasselback—Start With These Showstopping Carrots

All you need to perfectly hasselback vegetables are a sharp knife, a steady hand, and this technique.<p>Whether you’re slicing apples for a galette or potatoes for a gratin, perfectly thin, uniform slices make any dish a showstopper. Inspired by Hot 10 honoree Semilla in Brooklyn, we tried it on …

Carrots