Ruben Kogen

12 Flips | 1 Magazine | @RubenKogen | Keep up with Ruben Kogen on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Ruben Kogen”

How to be resilient: 8 steps to success when life gets hard

<i>“Stick with it!”</i><p><i>“Be resilient!”</i><p><i>“Never give up!”</i><p>I see a lot of stuff about resilience, persistence and grit. What I don’t see is a lot of legitimate …

Self-help

32 Books Anyone Who Wants to Succeed Should Read | Inc.com

The most successful people typically work hard, practice the right habits every day, and often are readers who strive for self-improvement. If reading is something you're willing to do to sharpen yourself, take some suggestions from more than two dozen executives who highly recommend these …

Customer Service

Why a psychiatrist thinks the key to happiness might be swallowing the right bacteria

That these organisms influences us as much — if not more — as we influence them is a powerful idea, explored in fecal transplant therapies and microbiome sequencing.<p>It's also one that some researchers want to take advantage of, psychologically speaking.<p>They're looking for psychobiotics — bacteria …

Crazy good: How mental illnesses help entrepreneurs thrive

Michael A. Freeman had long noticed that entrepreneurs seem inclined to have mental health issues.<p>The clinical professor of psychology at UC-San Francisco’s medical school spent a decade at a company where his clients were the founders of businesses. He estimates that about a third of them seemed …

Explore The Cosmos With These Great Movies And Documentaries About Space

For most of us, the simple fact of the matter is that we’re simply never going to outer space. Clearly, this doesn’t apply to any current or future astronauts, or those of you rich enough to visit Richard Branson’s inevitable space hotel or whatever the hell he’s planning on doing up there. For the …

A Veritable Cornucopia of Apps for Filmmaking

One of the many items on my "to write" list is a "helpful applications for filmmakers" article. I was thinking if I spent some time on the Moon I …

Want A Screenwriting Career? Here’s What You Need To Be Doing

If you have a passion for screenwriting and you want to make it your career, you’re already way ahead of the game because most people haven’t even …

DIY: 3 All-Natural Remedies For Problem Skin

Our skin is actually the largest organ and needs nourishing attention. With a little extra lovin', our skin will glow from the inside out, so edible, …

How Successful People Quash Stress

We all know that living under stressful conditions has serious physical and emotional consequences. So why do we have so much trouble taking action to reduce our stress levels and improve our lives? Researchers at Yale University have the answer. They found that intense stress actually reduces the …

Change Your Brain, Change Your Life

Our personalities, thought patterns and emotional responses are wired into our brains, says Richard Davidson, Ph.D., author of <i>The Emotional Life of Your Brain</i>, but you can change your brain. Here are several exercises that will help rewire the neural pathways to help you think more positively, …