Ruben Garcia

176 Flips | 6 Magazines | 9 Likes | @RubenGarcia4amu | Keep up with Ruben Garcia on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Ruben Garcia”

6 Ways to Be Awesome Even When You Think You're Just Average

If you have a growth mindset and believe that failure is part of learning, welcome to the new awesome.<p>If you've ever felt like you're just the average Joe or Jane, I have news for you. Anybody can be awesome.<p>Being awesome doesn't mean having off-the-chain leadership skills at work or killing it …

Self-improvement

I Read the 1936 Book That Launched Warren Buffett's Career and It's Truly Inspiring

Dated? Yes, of course -- it's 82 years old. But it's also surprisingly inspiring.<p>Warren Buffett is probably the most successful investor in American history. He credits a 1936 book called <i>One Thousand Ways to Make $1,000</i> (which he found in the library when he was 7 years old) with giving him his …

Great Depression

How To Successfully Ask Out The Girl Of Your Dreams

In my time on this planet I've learnt many things such as my children will probably have red hair, bad decisions make great stories and that the girl …

Celebrity Style

15 Complex Carbs You Should Incorporate Into Your Diet

Not all carbs are bad.<p>It’s become totally normal to order burgers without buns, eat meatballs on a pile of zoodles, and even to (gasp!) make pizza with cauliflower. Because apparently carbs are the enemy.<p>However, complex carbohydrates—starches made up of long chains of sugar molecules—are …

Nutrition

Brianna Lost 100 Pounds in 1 Year by Drinking This Every Single Day

After gaining 70 pounds during her pregnancy, Brianna Bernard's goal was to lose the baby weight, but she ended up losing way more! Find out how this 32-year-old mom lost 107 pounds in just one year, which inspired her to become a personal trainer and nutrition coach so she could help others become …

Nutrition

The one habit that can transform your world forever

<b>What is the one habit that can transform your world forever?</b><p>The habit of tracking.<p>No, I don’t mean stripping down to a loincloth and sniffing animal …

Body Fat

9 Navy SEAL Sayings That Will Improve Your Organization's Ability To Lead Change

The week before last, I posted an article titled “9 Navy SEAL Sayings That Will Improve Engagement And Accountability In Your Organization.” It has been so wildly popular that I decided to write a follow-on piece related to leading organizational transformation – a topic relevant to every company …

20th Century

13 Things Highly Successful People Do Not Waste Their Mental Energy On

Highly successful people (regardless of the variety of ways one could define being “successful”) all seem to understand a few core principles. Chief among them is that it is not your time, but your energy, that is limited each day and therefore, needs to be carefully managed.<p>This is why you hear …

Self-improvement

How to actually move on (from anything)

• In order to move forward, you have to move on. And in order to move on, you have to let go. You can only get so far with your leash still on. The …

Self-help

How To Use Kanban To Become Insanely Productive: A Short Guide

Are you searching for the perfect productivity system?<p>First the bad news: It doesn’t exist. You’re going to have to do the work no matter what system you use.<p>Now the good news: Kanban is an easy-to-use and -learn system that can help avoid feeling overwhelmed by those endless To Do lists.<p>Let’s dive …

Project Management

Here's How That Person With the Perfect Life Is Different From the Rest of Us

Doing things like everyone else only leads to mediocrity.<p>Successful people are the ones you should want to emulate. They understand that doing things like everyone else only leads to mediocrity. Want ideas on how to live a better life? Here are nearly two dozen daily habits practiced by …

Massage Therapy

5 Expert Tips for Giving the Speech of Your Life

TEDx talk coming up? Something pivotal to your organization's survival? Crucial communications moments require giving more than just a 'speech.' Here's how to do that.<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>There’s that invitation that involves public speaking that you want to …

Public Speaking

1 hour per day doing this mental exercise will exponentially increase your success

<b>“Remember, dreams without goals are just dreams and they ultimately fuel disappointment. Have dreams, but have goals, life goals, yearly goals,</b> …

An Expert's Guide to Intermittent Fasting For Beginners

There are a lot of diet options out there, but don't despair if you haven't found the right one for your lifestyle. Instead, consider giving intermittent fasting a try. I get it — if you're anything like me, the mere mention of fasting may send you running in the opposite direction, but I quickly …

11 Ways You're Wasting Time Instead of Doing What You Need to be Successful

When was the last time you found anything on social media that moved your life forward?<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>It’s the end of another busy day, and you look back and wonder “Where did the time go?” Most likely, part of your time was eaten up with those little …

Productivity

How I’m getting richer every day: 4 ways to increase wealth

I’m not hungry for money. Compared to several years ago, when I had less money, I still have the same life.<p>I wake up, drink my freshly brewed coffee, …

Personal Finance

21 Healthy Ways to Put Your Slow Cooker to Work Every Day This Summer

If you actually want to take advantage of all those Summer relaxation vibes, don't put your slow cooker away. You can use it to get healthier by cooking meals without spending hot and humid days over a stove or grill.<p>Slow cookers aren't just great for Winter comfort foods like stews and soups. They …

Amazon Is Recruiting People to Start Delivery Businesses. Here's Why I Think Some People Could Get Rich

There's risk in any business. But if you asked me to invest in a business with these built-in advantages, I'd certainly listen.<p>I know a lot of people who have made a ton of money on Amazon.<p>Now, Amazon says it wants to recruit entrepreneurs to build a national network of small, independent delivery …

We Found a Way To Make Frozen Brussels Sprouts Actually Taste Delicious

Steaming is so last year.<p>When it comes to frozen produce, there seems to be a general consensus of which items it makes sense to buy frozen every now …

Healthy Eating

How to stop worrying: 7 powerful secrets from mindfulness

We all worry. At one point or another, almost one-third of people have dealt with a level of anxiety that would qualify as a disorder.<p>… a survey of …

Insanely Easy Weeknight Dinners To Try This Week

Every week, we're delivering five easy-to-make, insanely delicious dinners, so you can put that takeout habit on hold.<p>1 Monday: Chicken Primavera …

7 Things I Wish I Had Known Sooner in Life

You can make millions and still be poor.<p><i>What is something you wish you had known sooner? originally appeared on Quora:</i> <i>the place to gain and share knowledge, empowering people to learn from others and better understand the world</i>.<p><b>Answer by Andrew Ferebee, Founder of Knowledge For Men | 3x Best</b> …

Week of Healthy Meal Prep: June 25-29

Each week, we’re bringing you 5 weeknight recipes you can make in 45 minutes or less. To make it even easier, we’re helping you meal prep! Sign up …

How to Eat Clean for Less Than $10 a Day

It’s a myth that clean eating is prohibitively expensive and unrealistic. How do we know for sure? Because we planned a week’s worth of breakfasts, …

The beginner’s guide to hormonal acne—and how to deal with your newfound nemesis

It happens every month, like a recurring nightmare: Your period arrives, and the zits spring up like clockwork, in the same areas as last time. <i>Not</i> …

15 Foil-Packet Dinner Recipes That Make Cleanup a Breeze

We’re all about a cooking technique that will help us get dinner on the table quickly with no dishes. Turns out, you’ve had the answer in your …

18 Daily Habits Highly Successful People Have (and the Rest of Us Probably Don't)

People who accomplish the most in life don't conduct themselves like everyone else.<p>People who accomplish the most in life don't conduct themselves like everyone else. Generally, they wake early, are good at planning and take care of their physical and emotional health. Here are other good habits …

Up Your Productivity With This Speed Reading Course

If you take a look at what some of the greatest entrepreneurs and innovators have in common, it’s that they all read a lot. Whether you're poring …

$0 to $1,000 in a Day: The Marketing Method You Must Use to Grab People's Attention

Not all marketing is created equally. In this video for our series $0 to $1,000, ecommerce pro Trevor Chapman shares the difference between query-based and disruptive marketing, along with what products to use to catch consumers' eyes.<p>Not all marketing is created the same.<p>And for Trevor Chapman, an …

Marketing

How to instantly improve your LinkedIn profile headline

There is a <b>proven LinkedIn profile headline formula</b> that <i>isn’t</i> about catchy taglines (“The pro you’ve been looking for”) or meaningless buzzwords …