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ABC Releases 11 Trailers for Their New 2013-2014 Shows

Arm Exercises To Fight Arm Jiggle | Women's Health

The (15 Minute) Bye-Bye Arm Jiggle Workout<p>Ture Lillegraven<p>Strapless dresses expose your upper back, shoulders, upper chest, and arms. This workout will shape all those places. Do these arm exercises one after another with no rest in between. Repeat the circuit, resting a minute between circuits.

Best Workout For Women From the Big Book of Exercises

The Best New Exercises for Women<p>Discover the best workout for women that you're not doing<p>Beth Bischoff<p>The Best New Exercises (for every part of a woman's body!)<p>There's a popular saying among fitness experts: "The best exercise is the one you're not doing." The take-home message? To achieve the best …

15-Minute Home Workout

Exercise 1 Squat and Kick<p>Stand with your feet shoulder-width apart, hands behind your head, and elbows out to the sides <b>(a)</b>. Bend your knees and sit back as far as you can <b>(b)</b>. Push back to start, then kick your right leg in front of you, foot flexed <b>(c)</b>. That's one rep. Repeat, kicking with your left …

Reader's Digest on Twitter: "14 books you really should have read by now: http://t.co/KPxX0AgPil http://t.co/aOK0nwoOCc"

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Revealed: The Softer Side of Amanda Knox

Her new memoir offers a more sympathetic take than the ‘she-devil’ in the tabloids. By Barbie Latza Nadeau.<p>Amanda Knox’s highly anticipated book</i> …

The Girlfriends' Guide to Pregnancy

• <b>Author:</b> Vicki Iovine<p>The practical, comforting, honest, and hilarious bestseller for moms-to-be, with more than one and a half million copies in print!<p>Your doctor gives you medical advice. Your mother buys you baby clothes. But who can give you the real skinny when you’re pregnant?<p>Your girlfriends, …

Nine Parts of Desire

• <b>Author:</b> Geraldine Brooks<p><b>"Frank, enraging, and captivating." - The New York Times</b><p><i>Nine Parts of Desire</i> is the story of Brooks' intrepid journey toward an understanding of the women behind the veils, and of the often contradictory political, religious, and cultural forces that shape their lives. …

Young Photographer Takes Surreal Self-Portraits to Cope with Depression

Art is oftentimes an outlet for creative and emotional expression, something that 20-year-old Christian Hopkins knows all too well. The young photographer uses photography as a coping mechanism for depression. He says, “I've been suffering from Major Depression for the past 4 years and it has …

Depression

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The Best Candy for Weight Loss

Giving into your sweet tooth could help you lose weight—if you chew, suck, or bite on these lower-calorie candies<p>Francisco Garcia<p>Candy is fine for the bras Katy Perry wears during performances. But for you, when you're trying to drop a few pounds? Sounds too sweet to be true. But a Nutrition …

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Lyle Motley "Adaptor" http://www.lylemotley.com/

Ana Bagayan "Alma's fruit tree" http://anabagayan.tumblr.com/

Mark Ryden "The Creatrix" www.markryden.com

Iced Coffee Recipe: Cold Brew Is Even Easier Than You Thought

I made a declaration in my house this morning: "This is the last week for hot coffee, man. From here on out, it's all iced coffee." My husband raised an eyebrow in suspicion. The weather in New York may not be ready to cooperate, but iced coffee is getting made. I'm ready. In case you are too, …

10 Healthy Sweet Potato Recipes

Simple, tasty recipes—each at about 300 calories or less

Food