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Berry and Kale Smoothie

Kale? Seriously? Ewwwwww......<p>It's actually amazing. You can't taste the kale in the smoothie at all. I start by putting frozen organic fruit in the …

4th of July Smoothie

Celebrate this national holiday with a festive and healthy red, white, and blue smoothie.<p>For those of you who don’t live in the United States, make …

Happy 4th of July! Strawberry Watermelon Smoothie with Blueberries and Haupia Stars

Something cool and refreshing for this hot 4th of July– a patriotic smoothie!<p>Sweet watermelon, frozen strawberries, and a little gingerale blended …

12 recipes to beat the heat wave

It's the time of year for salads and smoothies. Stir It Up! has simple ideas to beat the dog days of summer cooking.

<b>Warning!</b> has expired. If this is your domain name you must renew it immediately before it is deleted and permanently removed … - is for sale (Lattes And Leggings)