Roymond29

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5 DIY Frozen Meals You Can Make in 15 Minutes or Less

Eating healthy has never been so easy.<p>A well-stocked freezer can really save you when life gets crazy and making it to the market ain’t gonna happen. Frozen veggies are loaded with vitamins, minerals, and fiber—and of course, they don't go bad like fresh produce does (so no guilt if you can't use …

Healthy Eating

Simple Perfect Risotto

Finely chop your onion and celery.<p>Heat the oil in your pan (see notes) and gently sweat off the onion and celery until they are soft.<p>Whilst this is …

WATCH: Girl Makes Touching Movie Trailer to Show Love for Her Dog

Our beloved Petey passed away last fall, after 13 amazing years. He lived a long life, having been rescued by us when he was just a young pup darting in and out of traffic on Hollywood Blvd., his body covered in mange. He joined two other dogs already in our household, and over the years he went …

Everything You Ever Wanted To Know About Meat: 28 Tips and Tutorials

How do you cook and shred a pork shoulder? How do you carve a roast chicken? How do you check the temperature on a turkey? What's the secret to …

Honey Whiskey Barbecue Sauce

August 8, 2012 by Laurie McNamara<p><i>I made us this homemade honey whiskey barbecue sauce. Slather it on your next barbecued ribs or chicken, you’ll love</i> …

6 Moves for Strong and Toned Abs

These six moves will sculpt the abs you’ve always dreamed of<p>You’ve probably heard it before, but you really don’t have to do another crunch. (No, really—don’t. They’re bad for your posture, among a host of other ills.) Instead, use these exercises to firm, flatten, and contour your waistline by …

Workouts

Desperate to lose 50 pounds? Simply do this

If you are desperate to lose 50 pounds it has already been made abundantly clear on this site that the answer is in your food. Despite the …

Grill marks are not the goal. Rip your steak a 3-D cooking surface

Iconoclasts are handy folks to have around when it comes to cooking. They get us to try new ideas.<p>For instance, we know the basics of barbecue and …

BBQ

5 Super Easy Dinners That’ll Help You Lose 5 Pounds

Can you guess the secret ingredient they all share?<p>Losing weight isn't easy; just ask Ali Maffucci, who lost about 60 pounds a few years ago by going vegan, only to gain it all back. The next time she set out to get to a healthy weight, she tried a different strategy: working out consistently and …

Recipes

Sip Up, Slim Down: The Right Way to Drink Green Tea for Weight Loss

Find out if the green stuff's weight-loss power extends to flavored ice cream, iced tea, and extract<p>Find out if the green stuff's weight-loss power extends to flavored ice cream, iced tea, and extract<p>I'll admit it: I had a mini celebration when I learned green tea has the incredible power to shift …

Tea

Kale-green Apple Smoothie

Kale-green Apple Smoothie from Bon Appetit• 1 peeled, cored green apple<br>• 1 tsp. fresh lemon juice<br>• 1/2 cup chopped, stemmed kale leaves<br>• 1 peeled ripe …

Fat Burning Soup - My Best Recipe For Losing Weight And Looking Great FAST

A fat burning soup that's delicious and filling is one of the best ways to slim down and get that flat tummy fast without having to starve yourself …

Cabbage Soup Diet Guidelines For Quick Weight Loss

The cabbage soup diet guidelines below will help you lose weight quickly and will help detoxify your system. In this diet you can eat all the soup …

16 Foods Nutritionists Eat When They Want to Lose a Few Pounds

Consider this your weight-loss cheat sheet.<p>Lots of people call on nutritionists to help them overhaul their diets when they want to slim down. But what do R.D.s make sure to eat themselves if they notice their jeans have gotten a little snug? We surveyed 10 to find out which foods they swear by …

Nutrition

Here's Why You May Not Be Losing Weight On The Paleo Diet

If you've paid attention to weight loss trends or even just the Internet over the past few years, you've probably heard of the Paleo diet. Heavy on meat and vegetables and low on carbs, Paleo claims to promote weight loss and prevent disease. Although it hasn't been around long enough for …

Illustrator Turns Your Deepest Fears Into Cute Comics

They are called <i>intrusive thoughts—</i>disruptive fantasies of anger, hate, and most of all, fear. In psychology, intrusive thoughts are negative ideas …

Easy 3-Ingredient Energy Bars to Make at Home

<b>Roast the nuts (optional).</b> Nuts can be used raw or roasted; roasting will add a toasty, nutty depth to the bars. If desired, roast the nuts at 350°F …

alo.re

Ce nom de domaine n'est pas disponible<p>Il a été enregistré via gandi.net<p>Enregistrer votre nom de domaine<p>Chez Gandi, vous avez le choix sur plus d'une c …

Six Moves to a Six-Pack

These are the best core exercises you've never done, and they'll reveal the abs you never knew you had

Workouts

25 brutal workout finishers for rapid fat loss and muscle-building

You’re soaking wet, you’re tired, you’re hungry—but the blood’s still pumping and you know you’ve got a bit left in the tank.<p>You also know it’s that …

Fitness

Before You Sweat: The Perfect Warm-Up Workout

You've sure done a good job at building your body to stand the test of time, but you're not invincible. Trust us, you're not. Getting injured sucks, …

10 Workouts That Burn Calories Faster Than Traditional Cardio

You don’t need a treadmill to torch calories. In fact, if your goal is to burn fat, high intensity workouts and circuits are essential. Aside from …

Melt Away Fat with The Metabolic Supercharge

Crank up your calorie burn and shed stubborn pounds with this full-body fat fryer<p>You have to give those last 5 to 10 pounds hanging around your middle credit: They have real staying power. Like a cold, Madonna, and hipsters, they just won’t go away.<p>But now you can kick those pigheaded pounds to the …

Workouts

Making Sense Out Of Fitness With These Simple Solutions

Whether you are just starting out on your personal fitness program or already deep in a fitness routine that works for you, you can always learn a …

The Total-Body Muscle Assault

Your 5-move escape plan from plateau prison<p>Workout Stats<p><b>Time</b>: 33 minutes <b>Developed by</b>: Todd Durkin, C.S.C.S., owner of Fitness Quest 10, San Diego, and creator of The 28-Day Fat Torch. <b>Best for</b>: Breaking through training plateaus, boosting athletic power, and building explosive strength and stability</b> …

Workouts

Bulletproof Coffee and the Case for Butter as a Health Food

<i>Photo: Pond5</i><p>Butter is making a comeback — and it has nothing to do with Paula Deen. Once maligned as a high-calorie, artery-clogging disaster, butter …

You Have to See Total Strangers Undress Each Other and Get Into Bed

It’s strangely adorable and we can't stop watching.<p>Undressing someone you're really into (and being undressed by them) is super hot, but what is it like if you've literally <i>just</i> met? Surprisingly, it's still pretty hot. To celebrate the season two premiere of Showtime's <i>Masters of Sex</i>, director Tatia …

Superhot