Roy Barton

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Make These Healthy Homemade Sports Drinks

These DIY beverage recipes will energize your rides while saving you hard-earned cash<p>Somewhere in the past few decades, maybe after we put a man on the moon, it seemed we started to believe that the more engineered something was, the better. Sports drinks got so techy they were barely recognizable …

Do You Want Your Subway Map to Look Pretty, or to Reflect Reality?

Londoners recently got the chance to find out.<p>The London transit authority’s rarely-publicized, geographically-correct map (pdf) of the London Underground subway system is making the rounds, and it’s been a little unsettling.<p>On this map, disclosed by Transport for London in response to a Freedom of …

London Underground

The Best New Burrito Recipes

Try these four riffs on the classic Mexican fare for a nutritious mid-ride superfood

Race dates 2015 ‹ Limerick Triathlon Club

Triathlon Ireland have announced their races for National Series, National Championships and Super Series for 2015, see here for details of the …