Rox Malvaez

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Daily Meditation: Show Us The Way

We all need help maintaining our personal spiritual practice. We hope that these Daily Meditations, prayers and mindful awareness exercises can be part of bringing spirituality alive in your life.<p>Today's meditation features a poem by 12th century female Hindu poet Mahadeviyakka, included in <i>The</i> …

Blood exerts a powerful influence on the brain

Blood tells a story about the body it inhabits. As it pumps through vessels, delivering nutrients and oxygen, the ruby red liquid picks up …

You Can Heal Yourself With Your Mind (For Real)

From multiple sclerosis to chronic pain to HIV, science is increasingly showing us that what’s in a patient’s head affects how the body heals.<p>I met …

Immune System

How to Heal Your 7 Chakras and Increase Personal Development

<i>Sponsored Links</i><p>by Seth M <br>Expanded Consciousness<p>The seven Chakras of the body are energy hubs and they hold great influence over you and your …

20 Motivational Mindfulness Practices To Help You Focus On Your Life Goals

<b>1. Write your goals down and display them!</b><p>“I hear and I forget; I see and I remember; I write and I understand.” – Chinese Proverb<p><b>2. Break big goals</b> …

Nutrición esencial, para comer bien si te falta tiempo

Una buena alimentación debería darte todos los nutrientes que tu cuerpo necesita, pero tener poco tiempo para preparar la comida es un problema con solución.<p><b>04-02-2015, 12:36:53 PM</b><p>¿Cuántas veces has .dejado<br>de desayunar por falta de tiempo o cuántas veces has tenido que decir ‘sí’ a un<br>alimento …

¿Verdad o mentira? 15 mitos sobre el café

Sobre su poder para eliminar líquidos, para mejorar el rendimiento deportivo o las calorías que tiene un café en cápsula. Café y salud, toda la verdad

Valor nutricional de brochetas de seitán con verduras

En nuestro último post conoce los alimentos vegetales más ricos en proteínas, os hablamos de tres alimentos de origen vegetal con un <b>gran valor</b> …