John John

21 Flips | 2 Magazines | 8 Likes | @Roth5child | Keep up with John John on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “John John”

100 Quick Weight-Loss Tips

Small, simple changes can lead to major results.<p><i>This article was written by Jenny Sugar and repurposed with permission from POPSUGAR Fitness.</i><p>Losing weight is a journey composed of a million healthy choices we make each day. So keep these 100 tips in mind to continue on that healthy path, little by …

Weight Loss

10 Thoughts Every Woman Has After Mind-Blowing, Phenomenal Sex

At least, before round two starts<p>Most sex is pretty damn good to begin with. That said, every once in a while, you have an encounter that is so set-the-sheets-on-fire awesome that it pretty much makes your brain explode. If any of the following thoughts run through your mind after the fireworks …

11 Things That Make You GREAT in Bed

Consider this your better-sex boot camp<p>Contrary to popular belief, you don't need a working knowledge of 52 sex positions or a background in porn to be ridiculously good in bed. Instead, it comes down to more subtle (and realistic) factors that you may already posses. And if you don't, we're here …

God, grant me the serenity to accept the things I cannot change, the courage to change the things I can, and the wisdom to know the difference (c) Reinhold Niebuhr #followmeto Le Mont-Saint-Michel with @yourleo. It was there in Normandy, where we have just finished shooting our first feature with #hypefilm @coldfrontfilm.

10 Ways Running Has Changed My Life

Like most people, I too have been blindsided by life's curve balls that at times have left me feeling battered, despondent, and alone. And through all that, no matter how far I've fallen or how high I've rebounded, <b>running</b> -- my constant companion -- has never left my side. It makes no difference if …

Moving From 'Why Not Me?' Toward Success

Whether in a relationship, on the job or at school, failure and rejection are two things we have all experienced at one point or another.<p>It is these moments in our lives that we seem to carry with us for the longest period of time. I, for example, can't remember what I had for lunch last week …

5 Relationship Rules You Should Stop Following Immediately

Your mom/dad/best friend/grandmother might have meant well, but…<p>Let’s face it: Most of our friends, family, and co-workers are not actual relationship experts, despite the frequency with which they dole out advice. Some of their "wise" words are obviously outdated ("Wait three days to call after a …

Heartbreak Sucks, Dealing With It

Breakups are the worst thing ever. Luckily, I've never had to experience death in my family, but I'd imagine the feeling is close to a breakup. The closeness and the connection you had with someone is now over. The kicker is that the person is still around and you never really know if it's …

4 Breakfast Mistakes That Are Making You Gain Weight

Watch out for these four a.m. meal traps<p>You already know that eating breakfast can help you slim down. But just because you are (hopefully!) making a concerted effort to rise and dine doesn’t mean you can eat whatever you want when you wake up—sorry, but calories still count before noon. So we …

How to Tell If You're in the Wrong Relationship

I'm a big believer in relationships. I don't often encounter couples for whom I think the outlook is hopeless. Granted, some relationships are bad for both parties. What attracts people to one another can be the very defenses that hold them back in life -- for instance, the shy, indecisive person …

The Hidden Health Benefits of Sex

Twisting the sheets comes with a slew of body-boosting side effects.<p>"Having sex regularly can do more than make you feel closer to your partner—it can actually make you physically healthier," says Hilda Hutcherson, M.D., a clinical professor of obstetrics and gynecology at Columbia University and …

The 9 Best Sex Positions That Practically Guarantee an Orgasm

You're going to want to bookmark this page<p>Any athlete can tell you that the proper form is crucial to performance. Slightly changing up your technique can mean shaving a few seconds off of your race time or scoring a few extra points. Sex is no different: Picking the right sex position can mean the …

The 8 Best Bedtime Snacks for Weight Loss

Food that helps you sleep like a baby...without making you bloated in the a.m.<p>When it comes to snacking within an hour or two of your bedtime, there's a few things to consider: First, research does link late-night calories to the potential for weight gain. One study found that eating right before …

Healthy Eating

13 Types of Sex Everyone Should Have at Least Once

And maybe a dozen more times. Or never again.<p>Throughout your life, you're probably going to have a lot of different types of sex. There will likely be Nicolas Sparks-worthy passion, a few regrettable decisions, experiments that don't turn out as planned, and all of the good, bad, and ugly in …

Relationships

10 Rules to Make Your Relationship Last

For better, for worse, for richer, for poorer, what is it that makes a marriage last (and last)? To answer this age-old question, family sociologist …

Relationships

The 5 Best Core Exercises You Aren't Doing

When I ask my clients to do core training it requires them to look beyond abs and see a system of muscles that work together to complete almost all the physical movements you make. For this reason I've put together what I feel are not only the best, but the most eye-opening core exercises. Adding …

5 Life-Changing Questions to Ask Every Day

"What did I come in here for?" I asked aloud to the empty kitchen. It was a brief lapse of attention, but also a moment of clarity. Until that instance, I had been breezing through the workday like a pen listlessly moving over a blank page, making marks yet accomplishing very little. It's the same …

It Doesn't Matter How Much You Exercise If You Also Do This

Colin Anderson—Blend Images/Corbis<p>Getty Images<p>Matt Hogan/www.mphoganphoto.com<p>Jim Wilson—The New York Times/Redux<p>Getty Images<p>Celin Serbo—Aurora …

New England

11 Places Where You Need to Have Sex at Some Point in Your Life

Don't knock 'em til you try 'em<p>You know that reccurring sex dream you have about getting it on under the stars with your partner (or, you know, Ryan Gosling)? Well we think you should totally make that a reality—the outdoors part that is. And we’re not the only ones. Expanding your sexual …

Why we've all fallen head-over-heels for the 36 questions that promise true love

A simple questionnaire, which claims it can make two strangers fall in love, has taken the world by storm. Claire Cohen explains why we're so drawn to the idea of eliminating risk where our fragile hearts are concerned<p>When <b>Mandy Len Catron</b> fell in love, she probably hoped for a few well wishers – …