Rosy P

30 Flips | 11 Magazines | 17 Likes | 1 Follower | @RosyP4rkn | Keep up with Rosy P on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Rosy P”

'Dunkirk' and the Great Films That Won't Be Made

I was perhaps unreasonably excited to see "Dunkirk," Christopher Nolan’s new movie about the evacuation of British forces from a French beach during World War II. The historical event on which it is based is astonishing: unable to get enough warships close to the beach to load their fleeing troops, …

Blockbusters

7 Best Wireless Running Headphones of 2017 (At All Budgets)

<i>Last Updated November, 2017: We’ve added selections for best all-around wireless running, exercise, and workout headphones. This list includes new</i> …

10 Daily Habits That Will Radically Improve Your Life

Practical daily things to bring real positive change in your life.<p>Platitudes won't help you. I know, I've tried to implement them all. They're frustrating.<p>Go for it! Live for today! Stay motivated!<p>No kidding.<p>I'm more interested in how we can radically improve our lives. How can we stay truly …

10 Science-Backed Ways To Be Happier In Life

Thankfully, effort does not always mean hard work! Happiness comes at the price of small and pleasant habits that can easily be integrated into your life. This makes it difficult to believe that almost half of all Americans are still not happy.<p>Happiness is something that everybody wants but is …

Happiness

This Just in: Madonna Adopts Twin Sisters from Malawi

Move over Beyoncé, there’s a new set of celebrity twins on the radar.<p>According to <i>People</i>, on Feb. 7, Madonna adopted two 4 1/2-year-old twin girls …

The best back exercises to do at home without weights

In the video above, personal trainer and founder of That Girl London, Christina Howells, runs through a series of quick exercises aimed at working your back and strengthening the surrounding muscles.<p>Each exercise has a variation for beginners and a more advanced version, with this episode …

This Medicine Ball Workout Will Work Your Butt Like Never Before

While a zero-equipment squats and lunges routine can be a great way to work your butt, a medicine ball workout adds in a seriously versatile piece of …

Stay Lean For Life With These 3 Principles

How is it that obesity in America is hitting all time highs year after year, while the profits for the fitness and supplement industries have never been higher?<p><i>This points to a broken system.</i><p>45 million Americans are on a diet, but the facts show us that diets in themselves are not effective for …

Diets

Pope Francis Visits Washington: Pictures

Forget yoga and boot camp, study says walking will help you live longer

Feeling a bit intimidated by people boasting about their impressive step counts on Facebook or in real life? Well, don't get too discouraged by your 5,000 daily steps — a new study led by the American Cancer Society found that even short walks may help you live longer.<p>The American Heart Association …

Europe's migrant crisis: Chaos as trains are stopped in Hungary

<b>Bicske, Hungary (CNN) —</b> Chaotic scenes erupted Thursday as trains packed with Syrian refugees were halted at a station outside the Hungarian capital, Budapest, in the latest setback for desperate families seeking to reach Western Europe.<p>Police gathered at the side of the track as the trains …

25-minute walk could add seven years to life

New research shows that exercise can delay the ageing process, with experts suggesting one walk a day could halve the risk of heart attack death and add seven years to the lifespan<p>Just 25 minutes of brisk walking a day could add to seven years to your life, heart experts have said.<p>Researchers said …

Panda Cubs Make Debut Appearance in Ya’an China

Asia

The 15 Most Underrated Exercises, According to Trainers

[caption id="attachment_52782" align="alignnone" width="620"] <i>Photo: Pond5</i>[/caption]The best exercise might be the one you aren’t doing. Switching up …

The Week in Review: Attention on Women in Sports

A string of achievements by women in sports has increased attention on their individual successes and the larger role they play in the world of athletics.<p>American mixed martial artist Ronda Rousey defeated Bethe Correia on Saturday to capture the Ultimate Fighting Championship’s Women’s …

The Top 10 Ways to Add Muscle to Your Frame

For all the skinny guys out there; we’ve been there before. And for all you natural-born giants just looking to get more gigantic, we may have …

Top 10 Underappreciated Parks

Travel<p>From vast wilderness to varied history, from swamp to desert, these places should be more famous.<p>From the National Geographic book <i>The 10 Best of Everything—National Parks</i><p>Yellowstone and the Grand Canyon deserve the appreciation they receive, but the National Park System includes nearly 400 …

Adventure Photo of the Week

Photos

10 Essential Hiking Tips Every Beginner Hiker Should Know

Unlike walking on a treadmill or paved path, hiking involves more, sometimes unpredictable, variables. Of course, these variables are part of what makes it so enjoyable! Use the following hiking tips to make your first treks successful.<p>Hiking is an excellent low-impact workout. Studies show it …

First Aid

The legend of 'El Chapo': Cartel chief cultivated Robin Hood image

<b>(CNN) —</b> Joaquin "El Chapo" Guzman, already a nearly mythical character in Mexico, added to his legend over the weekend by escaping from prison yet again.<p>After his last escape, in 2001 in a laundry cart, he eluded authorities for more than a dozen years.<p>During that time, the stories told about him …

Robin Hood

7 Laws Of Happiness: Lessons From Indian Wisdom

Seven years have flown by since I moved to India. It has been a fantastic journey reconnecting with my roots. Growing up in India, I did not have the luxury of travel, but thanks to the support of my family I have had the opportunity to make up for all the lost time. I have had a wonderful time …

DTkOH5

40 Things I Know About Happiness As I Turn 40

One week from today, I turn the "Big 40." When I was a teenager, I had a very different vision of how this birthday would feel. "Over the Hill" sentiments in card stores and movies depicting uncool, middle-aged parents had led me to believe that 40 marked some sort of beginning of the end -- an age …

Middle Age