Joe Rossi

61 Added | 9 Magazines | 22 Likes | 8 Following | 1 Follower | @Rossimo08 | Keep up with Joe Rossi on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Joe Rossi”

The Four Best Moves For a Stronger Core

Carving washboard abs to rival Chris Hemsworth or David Beckham is certainly one reason to work your core, but it’s far from the most important …

Exercise

This simple AirPods hack can dramatically improve the sound quality

And they still fit in the charging case<p>Apple’s AirPods have always struck me as peculiar. Not just because of the shape, which is definitely odd, but the fact that so many owners rave about their $159 earbuds, despite admitting to mediocre sound. Surely the most important feature of any headphones …

Consumer Tech

A 12-Minute Outdoor HIIT Workout You Can Do Anywhere

Whether you're on vacation, traveling for work, or spending time away from home for whatever other reason, it can be hard to adapt your usual workout …

Workouts

Whole30 On the Road & In the Wild (Part 1)

<i>By Whole30 team member Jen Kendall, who packs vegetables instead of potato chips, to her husband’s great dismay.</i> <br>Taking a road trip or camping trip …

Healthy Eating

6 Bodyweight Workouts That Actually Build Muscle

IT CAN BE tempting to head into the gym and immediately start pounding the heavy iron. But we’re here to tell you that a bodyweight routine will work …

Bodyweight Exercise

Why It’s So Hard to Work Your Lower Abs

You’ve crunched, planked, tried the whole "abs are made in the kitchen" thing, and managed to chisel away some awesome-looking upper abs. Your lower …

Workouts

These Are The Best Ab Workouts On YouTube

Trying to do an ab workout on your own usually goes a little something like this: You lie on a mat, decide planks are too hard, and end up scrolling …

Exercise

How to pack on muscle with eccentric exercise

If you're the typical gym-going dude, there's a pretty good chance you've heard the term "eccentric exercise" tossed around. Sounds like a fancy …

Exercise

The 7 Best Exercises to Sculpt Eye-Catching Abs

Scientifically proven to bring out the washboard.The post The 7 Best Exercises to Sculpt Eye-Catching Abs appeared first on Made Man.

Workouts

7 One-Pot Meals That Are Ridiculously Easy And Good

Because who likes doing the dishes?

Cooking

Apple cider vinegar helps blood sugar, body fat, studies say

Apple cider vinegar has been touted as a cure-all for decades. I've seen claims that it can do everything from halt hiccups to whiten teeth, and even banish dandruff.<p>Whether or not it's capable of all those things, there is some solid research to back up apple cider vinegar as a healthy elixir, as …

Healthy Eating

Why Apple Cider Vinegar Is So Good For You

Apple cider vinegar has been touted as a cure-all for decades. I’ve seen claims that it can do everything from halt hiccups to whiten teeth, and even …

Apple Cider Vinegar

Henry Cavill's 'Justice League' workout routine

Gone are the days when an actor playing Superman—“Faster than a speeding bullet! More powerful than a locomotive! Able to leap tall buildings in a …

How to Activate SUPER Night Mode on Your iPhone

Fine, okay, yes. We know we shouldn’t be using our phones in bed. It’s basically the 21st century cardinal sin, and yet we all do it. Even though scientists have told us that the light from our phones will keep us awake even longer, it’s hard to resist a good Instagram scroll when it’s impossible …

Hacking

20 Proven Happiness Hacks That Will Improve Your Life

Hacking

6 Plank Variations to Test Your Core Strength

Planks are effective for all athletes, regardless of age, gender, or level of athletic ability. <b>The plank’s power to improve core strength and balance</b> …

Workouts

Your iPhone has a hidden signal strength meter

Forget about measuring your cell signal strength using just dots or bars - this simple hack allows you to see the actual signal strength your iPhone …

Wi-Fi

Hear “Weightless,” the Most Relaxing Song Ever Made, According to Researchers (You’ll Need It Today)

As I write this, it’s election night, and I do not need to tell you about the thick haze of fear in the air. I have already had a couple friends ask …

8 at-home workouts to get rid of love handles—based on the time you have

Health

iOS 10 apps you should replace today

iOS 10 lets you delete a whole bunch of built-in apps such as Mail and Calculator. Here are the apps you should be replacing them with.<p>Apple's iOS 10 …

Apps

10 Best Running Headphones to Enhance your Fitness Experience

Who doesn’t like the sound of music running through their ears while jogging early in the morning! Or listening to your favorite tunes while doing …

The Original 21 Day Shred Ab Workout

Click here to get your copy of the expanded and improved version of <i>The 21-Day Shred</i>, plus The Shred Series workouts.

Meditation Guidelines

• <b>Find a comfortable body position.</b> It does not matter too much in what position or posture you place yourself to meditate. The most common method is …

The 2 exercises that will keep you fit for life

If you want to live a long and healthy life, you should make sure you're getting enough exercise.<p>It will keep your brain healthy and can add years to your life. Researchers have found that many fit older adults have the muscles and bones of people years — even decades— younger.<p>And any exercise is …

Exercise

15 iPhone Tricks Apple Has Been Hiding From You - Quiet Corner

The ongoing debate between Android and Apple users just got a little more complicated. While both surely have qualities that appeal to all kinds of …

The ultimate guide to Pokémon Go

Pokémon are taking over the world.<p>In spite of crippling server issues and gruesome discoveries, Pokémon Go has soared to the top of app charts, added billions to the market value of Nintendo, and sold millions of dollars of Pokéballs and other virtual goods, as people engage in nostalgia for the …

Pokémon

Your biggest Pokémon Go questions, answered (update)

An FAQ for Pokémon's latest game<p>Welcome! You, like the rest of Planet Earth, are playing <i>Pokémon Go</i> and want to learn more about how you play. We've been playing the game since the beta, so we're happy to share what we've learned thus far with those less fortunate. Follow along below for the answers …

What Happens When you Drink Apple Cider Vinegar and Honey on an Empty Stomach in the Morning

We have already heard about healthy recipes containing apple cider vinegar and honey use. These drinks will undoubtedly do wonders for your health …

Relax, You're Not in Control

I have spent so much of my life berating myself for making poor decisions, yet it has never helped me to avoid repeating the same mistakes. Usually, self-criticism just leaves me more stressed and unhappy. Eventually, I learned through mindfulness meditation how to take a deeper look at who is …

Meditation

Zac Efron got so insanely jacked even The Rock thinks he's an 'animal.' Here's how.

If you want to see Zac Efron with his shirt off, you needn’t look further than his slate of recent and upcoming films: <i>Neighbors 2: Sorority Rising</i>, …