Rossi Giuggio

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DLR: 14 - Kalle Beck, Starting Strongman & Strong Talk Interview

KALLE BECK is the man behind the premire STRONGMAN website Starting Strongman, and he also is the host of Strong Talk podcast, Lightweight Strongman, …

DLR 15 Nasty Nate Harris - Crossfit, BJJ, Coffee and Improv!

In this episode I spend some time talking with "Nasty" Nate Harris; actor/stuntman and BJJ brown belt under 10th Planet Jiu Jitsu. We talk about the …

Fit On Vacation: Your Full-Body Hotel Workout!

Exercising on vacation isn't always easy. I mean, who wants to take time away from drinking mimosas (or your beverage of choice!) by the pool to lift …

Exercise Library - Ab Back Exercises - Olympic Weightlifting

<i>Showing 1 — 18 of 18</i><p>AKA Ab wheel, evil wheel The ab rollout is an exercise that strengthens the abs isometrically and the hip flexors dynamically. …

Can’t Get to the Gym Today? Try the Home Workout from Hell

You’ll do more work and burn more fat in 30 minutes than you normally do at the gym<p>Think it’s pointless to work out if you can’t make it to the gym?<p>Then you’ve never tried my Home Workout from Hell. (Note: It’s just as hellish in a hotel room.)<p><b>Related:</b> RIPTENSITY: The New Training System From <i>Men’s</i> …

8 Morning Smoothies To Lose Weight And Stay Fit

Smoothies are extremely remarkable means to drink down nutrients in your system. I would certainly state that 1 glass of healthy smoothie amounts to …

Elon Musk could soon share more on his plan to help humans keep up with AI

In nearly the same breath as he shared updates on his plans to dig tunnels, Elon Musk also noted he’s looking to hopefully share more on his progress with developing a “neural lace” next month. That’s a technical term for direct cortical interface, and it’s something that the SpaceX and Tesla CEO …

Tesla

Just Stand Inside This Room and It Will Wirelessly Charge Your Phone

Go to any airport and you’ll see wearied travelers huddled around outlets leeching out precious electricity to feed their devices. They aren’t alone …

Creativity means change, and that's the reason it matters

Whenever I think of change I feel a little bit afraid and a little bit excited.Change often brings with it uncertainty, risk, chance, and hope. …

Effective Brainstorming Techniques

Brainstorming is one of the best ways to generate ideas and solve problems, alone or in a group. There’s no substitute for the free, improvisational …

Creativity

5/3/1: How to Build Pure Strength

Here's what you need to know...<p>Getting good at the core lifts will have a huge carryover into everything else. Start light, progress slowly, and …

Comparing Three Popular Diet Trends: Paleo vs Keto vs Mediterranean

If you’re looking to be the fittest you can be you’ve undoubtedly looked into the diets that are likely to support your goals. You’re interested in being lean, maintaining muscle, peak performance and blowing away your doctor every time at your yearly physical. Unless you really are a cave dweller, …

Nutrition

What to Eat on the Paleo Diet

You’ve heard of the benefits of the Paleo Diet but still don’t fully understand what it is? Or you’re looking for a simple guide to share with your …

Paleo Diet

Green Chile Shredded Beef Cabbage Bowl with Avocado Salsa (Slow Cooker or Pressure Cooker) - Kalyn's Kitchen

<i>posted by</i> Kalyn Denny <i>on</i> March 6, 2018<p><i>I love the flavors in this Slow Cooker Green Chile Shredded Beef Cabbage Bowl with Avocado Salsa and this</i> …

Cosy Up For a Hot Autumnal Meal With This Hearty Paleo Chili

• Popsugar<br>• Health & Fitness<br>• Chili<p>Paleo Chilli Recipe<p>Cosy Up For a Hot Autumnal Meal With This Hearty Paleo Chili<p>Shares<p>Changing your diet, eating, and …

Paleo Chicken Pot Pie - Fed & Fit

<i>on</i> December 1, 2012<p>I love chicken pot pie. My best friend recently suggested that I come up with a paleo version. I accepted the challenge and got …

Here's Why Fitness Fans Will Love the Apple Watch Nike+

I’ve been running with Nike for about a decade—and I’m not talking about wearing their shoes or shirts.<p>This review is about the Beaverton, Ore.-based …

6 Things You Should Know About Remote Work

By: Mariana Camacho<p>Wouldn’t it be great if you could chose the best schedule for you to work? Go to your best friends wedding halfway around the …

Meetings Waste Money, And Now You Can Calculate Just How Much

Senior executives say more than half their meetings are “ineffective” or “very ineffective,” a recent Bain & Company survey found. One large company …

Management

Gray Scott #1: Seven Emerging Technologies That Will Change the World Forever

According to IEET readers, what were the most stimulating stories of 2015? This month we’re answering that question by posting a countdown of the top …

Emerging Technology

The Only 8 Moves Necessary to Be Fit and Build Muscle

We train to be fit and to build muscle by doing a myriad of exercises and different moves, adding weight as we get stronger. That’s how we load the …

Remote Work: The Complete Guide to Distributed Teams

Annual FormAssembly Meetup (AKA fun @ Oliver Winery in Bloomington, Indiana)“Remote work? Aren’t you afraid that one day, you know, you won’t get …

Remote Working

10 Workplace Trends That Will Change the Way You Manage

New year, new trends to familiarize yourself with.<p>From the rise of the sharing economy to the flexibility of remote work new technology provides, the workplace landscape as we know it is evolving faster than it ever has before. Some changes are subtle and others are great, but all will impact the …

Employees love working at these companies

No employer is perfect. But some companies come much closer than others, at least in the eyes of the staff.<p>Using anonymous feedback provided by those who completed reviews of their employers, jobs site Glassdoor compiled a list of the top 50 best places to work.<p>Companies that made the list …

Employment

Situated Cognition In eLearning: What eLearning Professionals Should Know

Context is key to creating successful eLearning experiences. Learners must be able to put their knowledge to use outside the <b>virtual classroom</b>, and …

3 Ways to Take Action in the Face of Uncertainty

If you’ve ever caught a deer in your headlights, you’ve seen that the first reaction to uncertainty is to freeze. The status quo seems the safest situation from which to assess.<p>It’s not an instinct limited to the wild. In the wake of the 2008 financial crisis, U.S. companies have often hesitated to …

30 Predictions for Social Media and Social Media Marketing in 2016

It's that time of the year again. Time for decorating trees, wrapping and unwrapping presents, welcoming the new year and... prediction lists. That's …

Social Media