Roserio Valente

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Embracing hardship: a surprising secret to happiness - Scope

Research shows that we have more positive experiences than negative ones, yet research also shows that our brain tends to focus on the negative …

Happiness

13 Work and Vacation Hacks That Will Help You Achieve a Better Work-Life Balance | Inc.com

Often what we want and what we need are in conflict.<p>My favorite example is vacation and work--I want to be on vacation, but I need to be at work.<p>So if you can work on vacation and feel like you are on vacation while working, you are creating uncommon value. In design this is called dichotomy …

Work-life Balance

How to Deal with Stress: 33 Tips That Work

<i>“The time to relax is when you don’t have time for it.”</i> <b><br>Sydney J. Harris</b><p><i>“One of the symptoms of an approaching nervous breakdown is the belief that</i> …

7 Mindfulness Habits That Lead To 365 Days of Happiness

Would you like to become smarter, healthier, be in better shape, feel more relaxed, and have more energy than you thought possible? Of course you …

Mindfulness

Harvard is putting a 13 module photography course online for free

Four months ago, it was Stanford who made their photography course for free, and now comes Harvard’s turns. Harvard has an online learning platform – …

10 Success lessons from Sam Walton – “From Rags to Riches” for entrepreneurs

Share136<p>Tweet<p>Share1K<p>+15<p>Shares 1K<p>Samuel Walton built a small grocery store into the giant Walmart supermarket chain, amassing a fortune of over $23 …

How to Be a Better Person: 7 Steps Backed By Research

• We all want to know how to be a better person. The science can be surprising. First, remember context, context, context. Your context dramatically …

Ethics

6 life skills you better pick up if you want to succeed at work

In most organizations, continuous learning and self-improvement isn’t a formal requirement, but it’s one of the top unwritten ones. Wherever you are in your company, taking charge of your own development is always a good idea.<p>And the nice thing is, you don’t need an embossed invitation to a …

Self-improvement

7 Things You Need To Stop Doing To Be More Productive, Backed By Science

Work Hard, Work Smart<p>When I was 17 years old, I used to work and study for about 20 hours a day. I went to school, did my homework during breaks and …