Rosemary Adler

59 Flips | 7 Magazines | 20 Likes | 1 Following | 3 Followers | @RosemaryAdler | Keep up with Rosemary Adler on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Rosemary Adler”

Dark Chocolate Chip Protein Cookie Bars

Ah, chocolate… who doesn’t love chocolate? Energy… who doesn’t love having energy? Right? Busy moms like me need energy, that’s for sure!The problem …

This Model's Body Image Advice Is Truly Inspiring

<i>by Julie Pennell, Teen Vogue</i><p>Photo: Screen Shot/Courtesy of Tedx via YouTube<p><b>"You are bold, you are brilliant, and you are beautiful."</b><p>Ashley Graham was 12 years old when she was scouted in a mall. At 13, she had signed with a major modeling agency and was traveling the world shooting big campaigns. …

6 Reasons to Visit Paris in the Summer

Celebrated July 14, French National Day, or Bastille Day, commemorates the beginning of the French Revolution and the storming of the Bastille on …

5 Weight-Lifting Moves That'll Help You Drop a Size (Or More)

Strength training isn't one-sex-fits-all. Sculpt muscle and drop pounds with this routine tailored for women.<p>Few things are clearer: If you want to torch calories, lower your body fat, and stay trim for life, you need more muscle. Yet rarely do I hear women talk about their success with weights. …

Weightlifting

An Easy Roast Chicken Dinner -- on the Grill

Here comes the secret my French chef mentors would never have dreamt of.<p><i>"The French say the hardest thing to cook is a perfect roast chicken," the Hermit observed. By the way he said it, Claire sensed she had measured up.</i><p>I wrote these words in my 2012 novel, <i>Island Apart</i>. While that book is a love …

Recipes

Switzerland Views

TravelPhoto Gallery<p>Take in the breathtaking views of Switzerland—Matterhorn, vineyards, and more—in this photo gallery.

30 Inspiring Women Who Shaped Feminism

The women of the 20th and 21st century to celebrate in honor of International Women's Day.<p>In honor of International Women's Day, we're celebrating the women who've had huge impacts on the feminist movement. For all its misconceptions, feminism at its core is about fighting for women's equality. And …

Feminism

ALORE

To Burn Fat Fast, Sprint, Recover, and Repeat

Wanna know why your gut still jiggles despite hours of ercise? It's all that tedious, molasses-pace jogging. If you want to go shirtless by Memorial Day and cut your workout time in half, say good-bye to five-mile runs and hello to high-intensity interval training<p>You know what's the best part of …

HIIT

Meet Lily James, the Feminist Cinderella

Lily James knows she’s living every little girl’s dream. There’s the glass slipper, sure, and that gorgeous ball gown, too—CGI’d waist or otherwise. …

Walt Disney Company

Mystery Visits in the Paris suburbs

Last week I was invited to take part in the first of the ‘visites mystères’ organised by the tourism office of the Seine Saint-Denis department to …

3 Feel-Good Moves to Blast Cellulite

Say goodbye to dimpling with these easy exercises.<p>Dimples on your cheeks are cute. But dimples on your butt cheeks—not so much. Sadly, cellulite spares few women. By some estimates, 98 percent of us develop these stubborn lumps and bumps in unfortunate places like our tummies and thighs. Recent …

Stretching

No Guts, No Glamour

In <i>Snapshots of Dangerous Women,</i> a charming book of found photographs dating from the first half of the 20th century and assembled by Peter J. Cohen, anonymous young women are pictured doing all the things ladies did not do: riding a motorbike or a bronco, practicing extreme calisthenics, fake …

New Yorker re-creates Canadian Hug-a-Muslim experiment

Are New Yorkers as tolerant as some Torontonians? That’s the question a New York actor attempted to answer as he re-created a Canadian social …

21 Genius Products From French Pharmacies

Get in on these French skin secrets<p>Have you got any other genius products we should mention? Let us know in the comments.

Skin Care

Irish Recipes For St. Patrick's Day That AREN'T Corned Beef And Cabbage

No corned beef and cabbage.<p>Good news: There's absolutely no need to eat one more bite of corned beef and cabbage on Saint Patrick's Day, because it's about as Irish as spaghetti and meatballs. Feel free to let out a sigh of relief, but don't put down your fork just yet. There are other, greater …

Five of the best camping road trips in Europe

<b>Highland Fling</b><p><b>Pick up</b>:Big Tree Campervans, Perthshire<p>There's no better way to explore the formidable landscapes of the Scottish Highlands than on four wheels. Head north in your compact high-top, weaving through the broad mountains and deep valleys of the Cairngorms National Park. If whisky’s your …

20 March 2015: Time to Take Happiness More Seriously

<i>A profound shift in attitudes is underway all over the world. People are now recognising that 'progress' should be about increasing human happiness</i> …

19 Thrilling Trails Guaranteed to Make Your Heart Race

Adventure<p>These 19 hikes will raise your heart rate, take you to perilous heights, or bring you to awe-inspiring destinations.

National Parks

Feminist Quotes From Famous Actresses Lena Dunham, Emma Watson, Mindy Kaling

I have a confession: It was hard to narrow this list down to 10 quotes, because there are so many cool, powerful women using their voices to speak out for equality. And that's great news, considering March is Women's History Month. Here is a roundup of Instagram, Twitter, and Pinterest posts …

Emma Watson

5 Amazing Bodyweight Workouts That Require Zero Equipment

You can tone, firm and burn quickly, and without any equipment. All you need is a little bit of space, a killer playlist and the right moves. Here …

Lose weight with yoga, forget fad diets and agonising workouts: 10 steps to a trim tum

Most people imagine that yoga is something gentle and mindful, not a form of exercise that will help shed excess pounds. But it’s also a fantastic …

10 Ways to Motivate Yourself to Hit the Gym After Work

Never skip a post-work workout again.<p>Everyone has that moment after a long eight-hour (read: 10-hour) workday when all you want to do is schlep home, get into bed, and Netflix it up—even though you totally planned to hit the gym after you left the office. We hear you. So we spoke with experts to …

Fitness

Cute Workout Clothes That Will Actually Make You Want To Hit The Gym. Seriously

Working out is a constant struggle. While on one hand you want to maintain a healthy lifestyle and achieve snatched waist, the motivation to get out of bed often just isn't there. This is, basically, a universal truth. But there's always a silver lining to everything and the silver lining here is …

Athletic Apparel

Free Things to Do in Paris

TravelFree Things to Do<p>Traipsing around pricey Paris might sound like serious damage to your wallet, but that's only if you don't know where to look (and when to go). Indulge in some of the City of Light's sweetest luxuries <i>gratuit</i>—from hidden nooks of authenticity to world-class museums and</b> …

Free-range eggs: Chefs are starting to choose animal welfare and taste over price

The average Canadian eats about 250 eggs annually, yet this ubiquitous ingredient has never generated the buzz that surrounds pork (remember the Berkshire craze?) or beef (Angus, grass-fed, Kobe). The typical diner is more concerned with the runniness of the yolk than the provenance of the egg. In …

Eggs

The Only 5 Exercises You'll Ever Need

By Michael Beck, DETAILS<p>It sounds like a bad infomercial: Get ripped in less time! We're conditioned to believe that jaw-dropping, body-transforming results are achieved only by putting in the hours. But if you've been adhering to the muscle-isolating back-and-bi, chest-and-tri gospel, the truth …

3 Feel-Good Moves to Blast Cellulite

Say goodbye to dimpling with these easy exercises.<p>Dimples on your cheeks are cute. But dimples on your butt cheeks—not so much. Sadly, cellulite spares few women. By some estimates, 98 percent of us develop these stubborn lumps and bumps in unfortunate places like our tummies and thighs. Recent …

How To Get a Flat Stomach—Fast!

Follow this easy plan & lose that stubborn pooch<p>When patients arrive in the E.R., I have literally a few seconds to decide what's wrong and how I can help. Know which vital sign I check first? Their weight. The most important indicator of how people will manage a health crisis is how much belly fat …

Nutrition