Rose O'Brien

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Learn How to Lose Belly Fat With 7 Minute Workout

I've actually witnessed workouts that were hard as nails and did not do anything for the body.<br>I've also witnessed the simplest workouts that were …

The 1975 Just Transformed Justin Bieber’s “Sorry” Into Something Magical

how very sax-y<p>If you listened to Justin Bieber’s “Sorry” and thought "<i>Gee, I sure wish there was more sax here</i>," The 1975 have you covered. The British foursome made another stop to BBC Radio 1’s Live Lounge and introduced pop’s low-key instrument du jour to Bieber’s musical apology.<p>Gone are the …

17 Fat-Burning Workouts That Take Only 10 Minutes To Complete

When your day is over-scheduled, it's tough to find extra time to sneak in a workout. That's why 10 minutes is the fitness sweet spot—it's enough …

3 Fartlek Workouts to Increase Pace

Probably the easiest way to tackle speedwork is to ramp up the pace when you feel good and slow down when you need a break. This classic workout …

Marathons

How to Get Instagram-Worthy Abs In 3 Moves

Kayla Itsines shares her secrets.<p>Next up in our ongoing workout series with Kayla Itsines, trainer and creator of the Bikini Body Guide, we focus on getting the ever elusive defined abs. Kayla's very own rock-hard core serves as #fitspo to over 4 million followers on Instagram, and while a …

The Best Healthy Ways To Gain Weight Quickly.

Gaining weight never been easy Especially for skinny guys or Underweight men but now they can gain weight and improve their health at the same time …

The blind woman who switched personalities and could suddenly see | The Star

That’s when Waldvogel began doubting the cause of B.T.’s vision loss. It’s unlikely that a brain injury of the kind that can cause cortical blindness …

The Brain

Everything You Need to Know Before Going Grocery Shopping

<i>By Samuel Blackstone for DETAILS</i>.<p><i>(photo: Getty Images)</i><p>Not all foods are created equal. You know that. But, when you're talking about, say, rice, do you know which rice is just okay, which is better, and which is the best for you (white rice, brown rice, wild rice, for those keeping track)? What …

The 15 Most Underrated Exercises, According to Trainers

[caption id="attachment_52782" align="alignnone" width="620"] <i>Photo: Pond5</i>[/caption]The best exercise might be the one you aren’t doing. Switching up …

HugeDomains.com - Viwaa.com is for sale (Viwaa)

Hurry - once it's sold this opportunity will be gone!<p>Besides being memorable, .com domains are unique: This is the one and only .com name of it's …

Web Traffic

16 mouthwatering pasta dishes from around Italy

And although most pasta varieties are available around the world, there are some more traditional dishes that are best when tasted in the region they're originally from.<p>From gnocchi baked in tomato sauce and mozzarella to pappardelle cooked with wild boar ragu, we rounded up 16 authentic pasta …

3 Key Nutrients for Runners

Nutrition is an important component of running performance. The foods we eat can fuel our working muscles and cardiopulmonary system both during the …

Top 10 most friendliest dog breeds in history of the world [Pics]

<b>Most friendliest dog breeds</b>: Many dog owners mostly like to socialize with their dogs only, but others love going out and meeting people too! For …