Rose Marks-Patton

59 Flips | 5 Magazines | 511 Likes | 4 Following | 14 Followers | @RoseMarksPatton | Keep up with Rose Marks-Patton on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Rose Marks-Patton”

A Man Without Grace Meets a Party Without Conscience

Just one week into the Trump presidency, Republicans have already shown they are unwilling to stand up to the worst of his instincts.<p>Donald Trump is …

Donald Trump

There will be a bloodletting in the Democratic Party

For many years, there has been a marked divergence in behavior between Republican and Democratic base voters. Broadly speaking, liberals want …

Democratic Party

Banishing Cellulite: The Foam Roller Detox

Integrative structural specialist and frequent <i>goop</i> contributor Lauren Roxburgh is a bit of a magician. By manipulating the fascia—i.e., the saran …

Save or pay debt first? How to prioritize paying off student loans and credit cards

It's an age-old question: Do you save money or pay off debt first?<p>Some camps emphasize paying off high-interest debt before you do anything else, …

Personal Finance

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How to Find Your True Calling

Many people are in search of their purpose, or true calling, in life.<p>And this is certainly a worthy endeavor - research has shown that knowing your sense of purpose adds up to 7 years of extra life expectancy.<p>But finding your purpose can be quite challenging since it can be an abstract and …

How To Control Your Thoughts, Rebuild Your Brain, and Become a Zen Master - Law of Attraction Blogs - A Spiritual Community

This is the final installation of a three part series on identifying and eliminating limiting beliefs and ultimately becoming a master of your …

Options For Going Off The Grid: Harnessing Wind, Solar And Hydro Power

With rising inflation and increasing prices on all utilities, it’s no wonder that many Americans today are looking for ways to cut costs wherever …

3tags.org

Browse & Download 1,198 Free High Resolution Maps of U.S. National Parks

I cannot, and do not wish to, imagine the U.S. without its National Park system. The sale and/or despoliation of this more than 80 million acres of …

National Parks

Transforming Your Reality

In his Dharma speeches Son Master Songdam makes the extraordinary claim that the entire universe is actually a mirror.<p>He claims that everything we experience as external events and objects are actually the reflections of our own mental activity. Our states of mind are reflected back to us from this …

Four Secrets to Learning Anything, According to Neuroscience

Learning is no longer something we just do in schools.<p>The future of work is all about innovation and agility. We have to be prepared for ever-changing circumstances, and that means being open to learning new things.<p>Learning is no longer something we just do in schools. We can't rely on just the …

17 questions you should always ask yourself before accepting a new job

But as Ryan Kahn, a career coach, founder of The Hired Group, and author of "Hired! The Guide for the Recent Grad," points out, by accepting the very first opportunity that presents itself, you may be leaving others — perhaps better ones — behind.<p>"Many candidates jump in feet first largely out of …

Employment

6 Things We Can Add To Water For Better Digestive Health

Water is universally the most beneficial beverage you can ever drink and you’ve probably heard from health professionals that staying hydrated is key …

Alternative Medicine

Wild modern home has 9 vegetated roof terraces

This is how you do urban farming<p>While Vietnam is no stranger to radical vertical homes, this contemporary home in city of Ha Tinh certainly stands out—after all, the house manages to spread nine vegetated terraces over three breezy stories. Indeed, described by H&P Architects as “agritecture” (that …

How to Make the Most of a 9-to-5 Job When You’re an Entrepreneur at Heart

If you’re an entrepreneur at heart, nothing can be more frustrating than clocking in at a traditional 9–to–5 job, feeling like you’re just biding …

4 Mental Practices To Achieve Your Full Potential

Can you begin to live your best life ever by applying a series of simple mental techniques in your day-to-day life?<p>Personally, I’ve been on an evolving journey when it comes to mindset strategies for success. In my twenties, I thought it was all hogwash and I just wanted to learn practical …

Self-improvement

GE wants to use CO2 pollution to make huge solar batteries

Two big problems have been vexing environmental scientists for decades: How to store solar energy for later use, and what to do with CO2 that's been captured and sequestered from coal plants? Scientists from General Electric (GE) could solve both those problems at once by using CO2 as a giant …

Clean Energy

The Ultimate Whole Grain Cooking Guide

Take your pot of grains from blah to badass with these tips from the dirty-talking chefs behind Thug Kitchen.<p><b>Whole grains</b>: They're packed with fiber, …

6 Sunday-night habits that will set you up for success all week long

The day marks the end of the fun and freedom of the weekend — and that's especially true during the summer, when ordinary Saturdays and Sundays have a carefree vacation vibe.<p>Even if you love your job, the angst of having to go back to the grind on Monday can leave you disorganized and spinning your …

"In the future we will all be homeless" says co-living entrepreneur

Home ownership is set to become a thing of the past, according to the entrepreneur behind London co-living start-up The Collective, because socially …

Quantum Living: Epigenetics And Exercise: How Genes Take Shape To Change Your DNA One Workout At A Time

Are you ready for a DNA make-over that's guaranteed to help you get slimmer, stronger, happier and overall in great shape?<p>It's called Epigenetics, a cutting-edge new science that studies how our gene expression is influenced and changed by a whole host of factors--from diet, exercise, and …

7 Signs You've Found Your Life Partner (That Have Nothing to Do With Romance)

<i>For BRIDES, by Jillian Kramer</i><p>We've been socialized to swoon over flowers, chocolates, and other romantic gestures. "But romance only takes a relationship so far," says Toni Coleman, psychotherapist and relationship coach. "Successful relationships happen when we choose with our heads as well as our …

The US government says if you make less than $20 an hour, a robot is probably going to take your job

They promised us jetpacks. But if they arrive in the future, many of us may not be able to afford them.<p>Jason Furman of the US Council of Economic Advisors gave a speech last week (pdf, p. 5) highlighting the potential for automation to displace today’s jobs, even as it creates new ones. No one …

The Future

This Robotic Furniture System Transforms a Studio Into Three Different Rooms

All you need is your index finger and then wait and watch it happen.<p>Thanks to technology, there are many things people can achieve with the push of a button: Like jetting up several floors on an elevator in seconds or cooking an entirely frozen meal in minutes. And soon studio dwellers will be able …

Could this South American plant hold the key to weight loss?

Yerba mate is one of several Amazonian caffeine-containing plants used to create stimulating beverages, like mate tea. Widely consumed in South America, the extract derives from the dried leaves of a tree cultivated in Paraguay, Brazil and northern Argentina. For centuries, yerba mate has been …

The Most Powerful Protein Shake Ingredients You're Not Using

Studies show that high-protein smoothies are highly effective at rushing nutrients to your muscles—which is why I recommend you have one of your two …

Nutrition

What you read matters more than you might think

A study published in the International Journal of Business Administration in May 2016, found that what students read in college directly affects the level of writing they achieve. In fact, researchers found that reading content and frequency may exert more significant impacts on students’ writing …

Creative Writing