Rose Grace Trombly

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Music Video: The Fontaines "Young & Beautiful" (Lana Del Rey Cover)

Silver Lake locals The Fontaines just released the animated video for “Young & Beautiful”—their dreamy take on Lana Del Rey’s original.<p>The sibling …

8 Bedtime Routines That Will Help You Turn Sleep Into a Spiritual Practice

When we say we're turning something into a "spiritual practice," it simply means turning our attention away from the physical and toward the mental and emotional. When it comes to sleep, there's much more than meets the eye than just a recurring lapse of consciousness that takes up half of your …

Find Your True Self Through Silence

<i>by Susi Amendola</i><p>"Within each of us, there is a silence, a silence as vast as the universe. And when we experience that silence, we remember who we are..." -- Gunilla Norris<p>Many great spiritual traditions honor the practice of silence as a way to deepen the connection to our innermost selves.<p>As we …

Meditation

Secrets of the teenage brain: a psychologist's guide for teachers

If being a teenager is hard, teaching them is harder. Here are four insights into the adolescent brain – and how it can inform classroom practice<p>Teenagers think differently to grownups – they are more likely to take risks, be sleepy, misread emotions, give in to peer-pressure and lack self-control. …

Teaching

3 Things the Internet Gets Wrong About Contouring

It can take a solid ten minutes to get through a contouring tutorial on YouTube—and that's with time-lapse. "To be honest, it's quite extreme," says makeup artist Diane Kendal. In real life, "contouring can be great, but less is more." Here are three things you should always do when contouring, …

Lana Del Rey, Conservative Icon

“I love Lana Del Rey,” the dark–haired girl next to me says, flicking the glimmering firefly of her cigarette ash out the car window. “She’s so …

Lana Del Rey