Rose

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Mum's dementia was so bad she was kept in hospital for her own safety - but then we changed her diet

When his mum’s dementia became so severe she had to be kept in hospital for her own safety, Mark Hatzer thought he had lost another …

White prosperity over racial equality: It’s (still) the American way

Donald Trump’s victory feels like an earthquake, but its roots run deep in America’s history and priorities<p>On November 8, 2016, individual voters confronted the imperfect legacy of the Founding Fathers. In this election, for the first time since the great rights revolutions of the 1960s, Americans …

Here's where we left off with everyone on 'Gilmore Girls'

The day we have been waiting for is almost at hand, and no, we’re not talking about Thanksgiving. <i>Gilmore Girls: A Year in the Life</i> premieres on …

TV

7 Easy Fitness Hacks That’ll Make You Healthier by Tomorrow Morning

And not one of them involves getting undressed in front of strangers.<p>We all know that great fitness takes hard work, sacrifice, and dedication. That's why we hate it. No one innately wakes up at 5 a.m. to run 12 miles, or chooses quinoa over pizza, or picks washing dishes over dessert—and if you …

Why increasing exercise and cutting carbs is a recipe for disaster

It’s a common tale. You want to lose weight and get fit, so you decide to work out more and cut calories, in particular all those starches — breads, rice, pasta and cereal — that we keep hearing are making us fat.<p>Except it doesn’t work. What gives?<p>Weight loss doesn’t always come down to calories in …

Nutrition

How to re-wire your body to burn, not store, fat

Like so many other Americans, Mike Berland had been struggling with a big problem: weight gain and a seeming inability to lose it. An avid golfer, skier, runner and triathlete, Berland could no longer enjoy the activities he loved without feeling terrible or gaining weight. Eating restrictions …

I was robbed and I didn’t call the police. Here’s why

I can’t condone their actions, and growing up in a tough place doesn’t give you an excuse to commit crime. But I understand where these kids were coming from<p>He said “thank you” as he walked away, slipping my phone into his pocket and zipping the jacket over the impossibly large pistol bulging from …

Black Panther Party