Rosario Hernandez

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10 Tips That'll Help You FINALLY Lose Those Last 10 Pounds

Going, going, gone.<p><i>This article was written by Lizzie Fuhr and repurposed with permission from POPSUGAR Fitness.</i><p>A big weight-loss journey requires consistency, determination, and commitment. However, many of our readers have noted that those last 10 pounds are some of the hardest to take off. If …

10 No-Good Habits That Could Secretly Be Making You Gain Weight

<i>By Aly Walansky</i><p>With summer here, we're trying more than ever to fit into our skimpiest shorts. But sometimes, it seems like an uphill battle.<p>Even when we feel like we're doing everything right, there's a lot we're doing wrong. And it's making us gain weight.<p><b>We may know the basic rules of avoiding</b> …

Vacuuming Your Stomach Is the Easiest Way to Get Flat Abs

It's the new crunch!<p>Crunches are <i>so</i> 2000 and late — especially now that everyone's doing a simpler, safer abs exercise: Stomach vacuuming.<p>Stomach vacuuming has nothing to do with your Dirt Devil — and seriously, don't try that at home. Instead, it's actually a breathing exercise that activates and …

Remove Dangerous Fat From Your Blood With This Powerful Syrup Recipe | Women's Best

In case it wasn’t bad enough that fat makes you feel sluggish and insecure, it can also seriously endanger your health. High fat levels in the body …

Raspberry Crepe Cake

1. Place a crepe on a platter or cake stand. Spoon 2 tablespoons of the jam into the center, then use a spatula or small knife to spread it evenly …

Dark Chocolate-Dipped Cherries

Why stop at chocolate-dipped strawberries, when cherries are in season?

The Unhealthiest Pizzas on the Planet

“I tried it and survived,” wrote one taste-tester online. This, about a food our Italian ancestors imagined would be a low-cal …

26 Food Swaps To Make You Healthier

Follow these rules all the way to Sexy Beach Bod town. (via Cooking Light)

29 Small Ways To Change Your Eating Habits Big Time

Enough with the crash diets and cleanses already. These ridiculously easy lifestyle changes will help you feel much healthier and happier for the long haul.<p>To make it easier, BuzzFeed Life spoke with Jessica Jones, M.S., R.D., co-host of <i>Food Heaven Made Easy</i>, and Danielle Omar, M.S., R.D., creator …

Parmesan Bread Pudding with Broccoli Rabe and Pancetta

4 to 6 Servings<p>Prep Time: 15 min<p>Total Time: 1 min<p>There's a lot packed into this savory bread pudding recipe: pancetta, broccoli rabe, Parmesan cheese, and of course, eggs.<p>April 2013Print<p>Ingredients<p>1 tablespoon olive oil<p>2 garlic cloves, thinly sliced<p>1/2 teaspoon crushed red pepper flakes<p>1 medium …

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